Unlock practical health tips told with humor and clear, easy steps. This concise guide uses a friendly, house‑hall metaphor to explain how daily habits affect digestion, elimination, and overall well‑being. It invites well readers to learn simple, proven ideas to prevent common physical problems and feel better.
This edition lays out a plain‑spoken plan for staying healthy: simple routines, everyday actions, and calm humor to help you adopt better habits. It emphasizes that health rests on three steady legs—sleep, proper nutrition, and regular elimination—with concrete guidance you can follow without a medical degree.
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Vendeur : Forgotten Books, London, Royaume-Uni
Paperback. Etat : New. Print on Demand. This book delves into the importance of understanding the inner workings of the human body, particularly its digestive system, to prevent and alleviate various physical ailments. The author, drawing from years of experience, presents a comprehensive guide to maintaining optimal health through proper nutrition, hydration, and lifestyle practices. The book emphasizes the crucial role of specific organs and their functions, including the liver, pancreas, and colon, in promoting overall well-being. By adopting the principles outlined in this book, readers can empower themselves with the knowledge and tools necessary to make informed choices that support their physical health and vitality. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N° de réf. du vendeur 9781330407110_0
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781330407110
Quantité disponible : 15 disponible(s)
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781330407110
Quantité disponible : 15 disponible(s)