Dr. Neesen's Book on Wheeling (Classic Reprint): Hints and Advice to Men and Women From the Physician's Standpoint - Couverture souple
Synopsis
Discover the right way to ride and stay healthy with the bicycle as your guide. This practical guide explains how proper riding position, safety, and maintenance can turn wheeling into a healthy, enjoyable exercise for beginners and seasoned riders alike.
This edition covers the basics of choosing a wheel, dressing for comfort, and adopting a correct, efficient riding posture. It also compares riding to other activities, addresses common concerns, and provides step‑by‑step guidance on keeping your bicycle in good condition so you can ride with confidence and ease.
- Learn why the inclined riding position can improve balance, breathing, and overall fitness.
- Get clear, actionable advice on helmet‑free outdoor exercise that’s safe for many ages and body types.
- Find practical maintenance tips for keeping chains, tires, and bearings in top shape.
- Explore considerations for women riders, including costume choices and riding comfort.
Ideal for readers seeking a straightforward, hands‑on approach to healthful outdoor activity and practical bicycle care, especially beginners and anyone curious about maximizing benefits from wheeling.
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Dr. Neesen's Book on Wheeling (Classic Reprint)
impression à la demandeVendeur : Forgotten Books, London, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : New. Print on Demand. This book provides an in-depth examination of bicycling as a popular form of exercise. The author, a medical professional, discusses the various health benefits of cycling, including its ability to improve circulation, digestion, and mood, as well as its potential to alleviate certain chronic conditions such as asthma and insomnia. The book also covers topics such as proper cycling technique, nutrition, and the importance of safety precautions. Whether you're a seasoned cyclist or just starting out, this book offers valuable insights and practical advice to help you maximize your enjoyment and reap the numerous benefits of cycling. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N° de réf. du vendeur 9781330423158_0
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EUR 16,86
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Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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Dr Neesen's Book on Wheeling Hints and Advice to Men and Women From the Physician's Standpoint Classic Reprint
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781330423158
Acheter neuf
EUR 27,45
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 15 disponible(s)
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Dr Neesen's Book on Wheeling Hints and Advice to Men and Women From the Physician's Standpoint Classic Reprint
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781330423158
Acheter neuf
EUR 25,36
Expédition à EUR 4,79
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 15 disponible(s)