Food and Life (Classic Reprint): Common-Sense Diet for the Fat and the Lean, the Sick and the Well, the Old and the Young - Couverture souple
Synopsis
Eat and be normal—eat well, feel better, and enjoy your meals. This practical guide, Food and Life, offers clear, everyday advice on making the right food choices for health and happiness. It draws on food experiments and expert recommendations to help both adults and children stay well, gain or lose weight safely, and recover from illness.
This edition presents simple, tested menus and practical guidance drawn from nutrition science of the era. It emphasizes balance over deprivation, with menus tailored for health in youth, aging, pregnancy, exercise, and common illnesses. The book aims to be accessible to non-specialists, focusing on what to eat rather than heavy medical terms.
- Practical menus for various needs: weight management, youth, pregnancy, convalescence, athletic training, and illness
- Clear explanations of calories and meal planning, with examples you can follow at home
- Special recipes and a driven, common-sense approach to keeping meals enjoyable
- Guidance grounded in mainstream authorities and USDA-inspired ideas of the time
Ideal for readers seeking straightforward, usable nutrition guidance and meal planning you can apply today, without technical jargon.
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Food and Life (Classic Reprint)
impression à la demandeVendeur : Forgotten Books, London, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : New. Print on Demand. This book is an extensive compilation of nutritional advice and dietary guidance. It was written by a health expert and medical professional, and takes a science-based approach to the subject of nutrition. The author's deep understanding of food's effects on the body allows them to provide detailed dietary recommendations for a variety of health conditions. A century of medical expertise shines through the book's pages, offering accessible advice in a clear and easy-to-understand style, making it ideal for general readers. The author explains essential concepts of nutrition in detail, providing readers with the tools to make informed decisions about their diets. The book's focus on the relationship between food and overall health sets it apart from other nutritional guides. The author emphasizes that a balanced, nutritious diet can treat and prevent disease, offering detailed dietary recommendations for conditions such as heart disease, kidney disorders, and diabetes. The book also includes a wealth of practical advice, including tips for selecting and preparing nutritious foods, and sample menus that cater to specific dietary needs. The author's holistic approach to nutrition makes this book a valuable resource for anyone seeking to improve their health and well-being through diet. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N° de réf. du vendeur 9781330442531_0
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Food and Life CommonSense Diet for the Fat and the Lean, the Sick and the Well, the Old and the Young Classic Reprint
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781330442531
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EUR 25,19
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Food and Life CommonSense Diet for the Fat and the Lean, the Sick and the Well, the Old and the Young Classic Reprint
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781330442531
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Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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