Self Mastery Through Conscious Autosuggestion (Classic Reprint) - Couverture souple

Émile Coué

Couverture souple

ISBN 10 : 1330706250 ISBN 13 : 9781330706251

Editeur : Forgotten Books, 2018

Synopsis

Unlock the power of your own mind with proven, practical autosuggestion

This classic guide explains how conscious autosuggestion can improve health, mood, and daily life. It presents a simple idea: your imagination often guides your actions more than your will. By using a gentle, repeatable formula, you can shift habits, ease worries, and cultivate lasting well‑being. In clear, approachable language, you’ll learn how to recognize the two selves inside you—the conscious and the unconscious—and how to guide them toward better outcomes. The book includes practical examples and exercises you can try at home to reduce stress, support healing, and build resilience.

• Understand why trying harder can backfire and how imagination shapes outcomes
• Apply a straightforward method to quiet anxiety, improve sleep, and boost mood
• Use the morning and evening routine to reinforce positive autosuggestions
• Explore how education, parenting, and daily habits can support lasting change

Ideal for readers seeking a calm, evidence‑based approach to self‑improvement and everyday mental discipline. If you want a gentle, practical path to greater self‑control and health, this edition offers accessible guidance you can start today.

A propos du livre

Présentation de l'éditeur

Excerpt from Self Mastery Through Conscious Autosuggestion

Suggestion, or rather Autosuggestion, is quite a new subject, and yet at the same time it is as old as the world.

It is new in the sense that until now it has been wrongly studied and in consequence wrongly understood; it is old because it dates from the appearance of man on the earth. In fact autosuggestion is an instrument that we possess at birth, and in this instrument, or rather in this force, resides a marvelous and incalculable power, which according to circumstances produces the best or the worst results. Knowledge of this force is useful to each one of us, but it is peculiarly indispensable to doctors, magistrates, lawyers, and to those engaged in the work of education.

By knowing how to practise it consciously it is possible in the first place to avoid provoking in others bad autosuggestions which may have disastrous consequences, and secondly, consciously to provoke good ones instead, thus bringing physical health to the sick, and moral health to the neurotic and the erring, the unconscious victims of anterior autosuggestions, and to guide into the right path those who had a tendency to take the wrong one.

The Conscious Self And The Unconscious Self

In order to understand properly the phenomena of suggestion, or to speak more correctly of autosuggestion, it is necessary to know that two absolutely distinct selves exist within us. Both are intelligent, but while one is conscious the other is unconscious.

About the Publisher

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Biographie de l'auteur

In 1901 he began to study under Ambroise-Auguste Liébeault and Hippolyte Bernheim, two leading exponents of hypnosis. In 1913, Coué and his wife founded The Lorraine Society of Applied Psychology (French: La Société Lorraine de Psychologie appliquée). His book Self-Mastery Through Conscious Autosuggestion was published in England (1920) and in the United States (1922). Although Coué's teachings were, during his lifetime, more popular in Europe than in the United States, many Americans who adopted his ideas and methods, such as Norman Vincent Peale, Robert H. Schuller, and W. Clement Stone, became famous in their own right by spreading his words.

Détails de l'édition

• Éditeur: Forgotten Books
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1330706250
• ISBN 13: 9781330706251
• Reliure: Broché
• Nombre de pages: 102
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