Explore gentle, music-driven movement routines you can do at home, in school, or in class.
This handbook guides beginners through simple, step-by-step workouts that blend movement with rhythm for easy, enjoyable practice.
Inside you’ll find clear practice plans for free gymnastics, marching and group drills, bean-bag activities, and kid-friendly music suggestions. It also includes practical guidance on choosing comfortable dress and shoes to support safe, confident movement.
Ideal for educators, parents, and students seeking approachable, music-led fitness activities that fit into daily routines.
LINGUISTIC_NOTE_1Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
This book was originally published prior to 1923, and represents a reproduction of an important historical work, maintaining the same format as the original work. While some publishers have opted to apply OCR (optical character recognition) technology to the process, we believe this leads to sub-optimal results (frequent typographical errors, strange characters and confusing formatting) and does not adequately preserve the historical character of the original artifact. We believe this work is culturally important in its original archival form. While we strive to adequately clean and digitally enhance the original work, there are occasionally instances where imperfections such as blurred or missing pages, poor pictures or errant marks may have been introduced due to either the quality of the original work or the scanning process itself. Despite these occasional imperfections, we have brought it back into print as part of our ongoing global book preservation commitment, providing customers with access to the best possible historical reprints. We appreciate your understanding of these occasional imperfections, and sincerely hope you enjoy seeing the book in a format as close as possible to that intended by the original publisher.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : Forgotten Books, London, Royaume-Uni
Paperback. Etat : New. Print on Demand. This book, a thorough handbook of light gymnastics, is an accessible guide offering clear descriptions of various exercises for improving health and strength. The author covers free gymnastics, wand exercises, ring exercises, dumbbell exercises, percussion, mutual help exercises, and beanbag exercises. The book also includes a chapter on dress and a glossary of terms. The author's unique approach to exercise, developed over many years of teaching, has been adapted and enhanced through extensive practical application. The author's insights into the importance of careful execution using correct form and appropriate dress, along with the organization of the exercises into a progressive series, make this book a valuable resource for teachers, coaches, and individuals seeking to improve their physical well-being through light gymnastics. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N° de réf. du vendeur 9781332055777_0
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781332055777
Quantité disponible : 15 disponible(s)
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781332055777
Quantité disponible : 15 disponible(s)