Discover 250 tested recipes and practical guidance for balanced, economical home cooking.
This edition presents clear, task-focused methods for selecting food and preparing meals that nourish the whole family. Learn how to plan balanced menus, understand the role of protein, starches, fats, and vitamins, and apply simple rules to improve nutrition and economy every day.
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Vendeur : Forgotten Books, London, Royaume-Uni
Paperback. Etat : New. Print on Demand. This book provides a monthly guide to preparing balanced and varied meals based on the principles of healthy eating. It includes recipes and tips to ensure that each meal is not only delicious but also provides the essential nutrients the body needs. The author emphasizes the importance of variety and balance, helping readers understand the role different food groups play in maintaining good health. With its focus on seasonal produce, the book encourages the use of fresh, whole foods and provides guidance on how to combine them to create nutritious and flavorful meals. It is a valuable resource for anyone looking to improve their eating habits and enhance their overall well-being. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N° de réf. du vendeur 9781332820993_0
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781332820993
Quantité disponible : 15 disponible(s)
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781332820993
Quantité disponible : 15 disponible(s)