Train body, mind, and soul together for everyday discipline that sticks.
This edition distills a threefold approach to daily life, showing how balanced practice can shape character, will, and reverence. This book argues that true training cannot be split into seasons or lines of study. It teaches a simple, adaptable daily framework to strengthen body, sharpen mind, and nurture the spirit—all under a guiding, inner purpose.
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Vendeur : Forgotten Books, London, Royaume-Uni
Paperback. Etat : New. Print on Demand. This widely celebrated collection of lectures by esteemed scholars at Phillips Exeter Academy delves into the age-old connections between physical, mental, and spiritual well-being. The author explores the complex ways in which these facets of human experience influence one another, placing particular emphasis on the importance of establishing balanced and healthful routines that incorporate each aspect. The book considers the historical significance of physical education in Greek culture, examining how it contributed to the remarkable achievements of Greek civilization. It also discusses the value of bodily exercise in maintaining mental and emotional health, arguing that physical activity can help prevent depression and improve cognitive function. Ultimately, the author emphasizes the interconnectedness of body, mind, and spirit and encourages readers to cultivate a holistic approach to well-being, recognizing that true health and fulfillment encompass all three dimensions. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N° de réf. du vendeur 9781332842001_0
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781332842001
Quantité disponible : 15 disponible(s)
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781332842001
Quantité disponible : 15 disponible(s)