Eating for Strength (Classic Reprint): A Book Comprising: 1. The Science of Eating; 2. Receipts for Wholesome Cookery; 3. Receipts for Wholesome Drinks; 4. Answers to Ever Recurring Questions - Couverture souple

Martin Luther Holbrook

9781333050320: Eating for Strength (Classic Reprint): A Book Comprising: 1. The Science of Eating; 2. Receipts for Wholesome Cookery; 3. Receipts for Wholesome Drinks; 4. Answers to Ever Recurring Questions

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ISBN 10 : 1333050321 ISBN 13 : 9781333050320

Editeur : Forgotten Books, 2018

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Unlock the science behind everyday eating and lasting energy.

This practical guide explains how food powers your body, supports growth and repair, and helps you stay warm and energetic through daily life. It combines clear science with doable recipes and real-world tips. Framed around four simple food groups, the book shows how to balance proteids, fats, amyloids, and minerals to feed muscles, nerves, and vital processes. It explains why a nutritious diet matters at every age, and how the right foods can support strength, health, and well-being. Along with the theory, you’ll find straightforward guidance you can apply in daily meals and cooking. What you’ll experience

Plain explanations of how different foods build tissue and sustain energy
Guidance on choosing and combining foods for balanced nutrition
Recipes and practical directions for everyday cooking and meals
Ideas for applying nutrition knowledge to support strength and daily vitality

Ideal for readers seeking wholesome daily nourishment, this edition blends foundational nutrition with hands-on cooking guidance, making it easy to put good eating into practice.

Les informations fournies dans la section � Synopsis � peuvent faire r�f�rence � une autre �dition de ce titre.

�diteur: Forgotten Books
Date d'�dition: 2018
Langue: anglais
ISBN 10: 1333050321
ISBN 13: 9781333050320
Reliure: Broch�
Nombre de pages: 169
Coordonn�es du fabricant: Copytech (UK) Ltd, Trading as Printondemand-worldwide.com
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Eating for Strength: A Book Comprising (Classic Reprint)

Martin Luther Holbrook

Edit� par Forgotten Books, 2018

ISBN 10 : 1333050321 ISBN 13 : 9781333050320

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Vendeur : Forgotten Books, London, Royaume-Uni

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Paperback. Etat : New. Print on Demand. This book is an introduction to the theory and art of nutrition. It is written by an experienced health practitioner and based on the most advanced scientific findings of the 19th century. It classifies foods into their main categories: proteids, fats, amyloids, and minerals; then explores their function in the body, their caloric value, and the laws governing their preparation to best suit the body's needs. The book also offers an array of recipes organized by type: soups, porridges, recipes for making bread and cakes, ways of cooking eggs and cheese, how to prepare vegetables, pies, puddings, and more. However, the author cautions against using the book exclusively for recipes, rather, to use it as a guide to prepare wholesome and balanced meals with an understanding of the complex dietary needs of the body. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N� de r�f. du vendeur 9781333050320_0

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