Articles liés à Swimming (Classic Reprint)

Swimming (Classic Reprint) - Couverture souple

Cobbett, Martin

 
9781333226770: Swimming (Classic Reprint)

Synopsis

Learn to swim with confident, step-by-step guidance that makes practice practical and safe. This practical guide covers the how and when of swimming, from choosing the right time and place to the first lessons in buoyancy, movement, and breathing. Structured drills and illustrated descriptions help you build a reliable foundation.


The book presents a clear path from floating and basic moves to more advanced strokes, with a strong emphasis on safety, posture, and rhythm. It also includes notes on sea-bathing and real-world tips for managing currents, tides, and common hazards, so you can swim with greater awareness and enjoyment.



  • Learn to float confidently and find your balance in the water.

  • Practice foundational strokes and coordinated breathing for smoother forward motion.

  • Understand when and how to swim in different water environments, including the sea.

  • Gain practical safety strategies to avoid common hazards and stay afloat.


Ideal for readers seeking practical, self-guided instruction that builds skill and confidence in swimming.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.