On the Preservation of Health (Classic Reprint): Or Plain Directions How to Avoid the Doctor - Couverture souple

Inman, Thomas

9781333377199: On the Preservation of Health (Classic Reprint): Or Plain Directions How to Avoid the Doctor

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ISBN 10 : 1333377193 ISBN 13 : 9781333377199

Editeur : Forgotten Books, 2018

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Hook line: Practical, plain directions to keep healthy and avoid the doctor through common-sense habits and everyday wisdom.

This edition distills plain, practical guidance on preserving health. It uses anecdotes from real experience to illustrate why simple hygiene, balanced exercise, and sensible living add up to lasting well?being. The author writes in a way that readers can recognize in their own lives, making healthy choices feel doable and clear.

Beyond general advice, the volume discusses how to regulate activity to avoid overdoing it, how diet and daily routine affect energy and strength, and when to seek medical guidance. It also nods to related ideas about travel, rest, and practical self?care, all presented to help readers form steady, healthy habits rather than chasing quick fixes.

Easy, everyday routines for hygiene, sleep, and activity that support steady health.

Practical notes on exercise and pacing to prevent fatigue and overwork.

Cautions and considerations around foods, drink, and the cautious use of remedies.

Plain explanations of how nourishment, rest, and sensible habits fit together for well?being.

Ideal for readers seeking clear, traditional?style guidance on staying well and reducing dependence on medical intervention.

Les informations fournies dans la section � Synopsis � peuvent faire r�f�rence � une autre �dition de ce titre.

�diteur: Forgotten Books
Date d'�dition: 2018
Langue: anglais
ISBN 10: 1333377193
ISBN 13: 9781333377199
Reliure: Broch�
Nombre de pages: 172
Coordonn�es du fabricant: Copytech (UK) Ltd, Trading as Printondemand-worldwide.com
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On the Preservation of Health: Or Plain Directions How to Avoid the Doctor

Thomas Inman

Edit� par Forgotten Books, 2018

ISBN 10 : 1333377193 ISBN 13 : 9781333377199

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Vendeur : Forgotten Books, London, Royaume-Uni

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Paperback. Etat : New. Print on Demand. This book is a compilation of essays addressing health and wellness that were originally published in the Medical Mirror. The essays offer practical guidance for maintaining health and provide insight into the causes of common ailments. The author, a respected physician, argues against the prevailing belief that illness is caused by factors such as climate or heredity and instead emphasizes the importance of sensible eating, drinking, and exercise habits. He also stresses the crucial role of a balanced mind and regular sleep patterns in achieving optimal physical and mental well-being. The essays cover a wide range of topics, from dietary recommendations and the value of exercise to the importance of moderation in alcohol consumption and the link between mental health and physical health. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N� de r�f. du vendeur 9781333377199_0

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