Boxing, and How to Train (Classic Reprint): Bag Punching - Couverture souple

Austin, Sam C.

9781333431662: Boxing, and How to Train (Classic Reprint): Bag Punching

Couverture souple

ISBN 10 : 133343166X ISBN 13 : 9781333431662

Editeur : Forgotten Books, 2018

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Master practical boxing training and ring craft from a classic manual, with clear, actionable methods.

This guide blends ring etiquette, technique, and conditioning drawn from early boxing chapters, offering practical drills you can use to build speed, power, and control.

Explore concrete training sequences, from bag work to foot placement and defensive movements. Learn how to execute straight leads, hooks, and combinations, while developing balance and tempo. The book also covers rules, referee roles, and fair play to help you understand the sport’s framework as you train.

Bag work fundamentals: developing accuracy, timing, and distance with left and right leads, hooks, and various punches.
Movement and defense: footwork patterns, head movement, and body positioning to improve balance and reaction.
Conditioning and routine: dawn workouts, road work concepts, and progressive training schedules to build stamina.
Practical tips and era-specific training ideas from renowned practitioners, emphasizing method and discipline.

Ideal for readers curious about boxing technique, conditioning, and historical training approaches.

Les informations fournies dans la section � Synopsis � peuvent faire r�f�rence � une autre �dition de ce titre.

�diteur: Forgotten Books
Date d'�dition: 2018
Langue: anglais
ISBN 10: 133343166X
ISBN 13: 9781333431662
Reliure: Broch�
Nombre de pages: 146
Coordonn�es du fabricant: Copytech (UK) Ltd, Trading as Printondemand-worldwide.com
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9780265492451: Boxing, and How to Train: Bag Punching (Classic Reprint)

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ISBN 10 : 0265492459 ISBN 13 : 9780265492451
Editeur : Forgotten Books, 2018
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Boxing, and How to Train: Bag Punching (Classic Reprint)

Sam C. Austin

Edit� par Forgotten Books, 2018

ISBN 10 : 133343166X ISBN 13 : 9781333431662

Neuf Paperback

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Vendeur : Forgotten Books, London, Royaume-Uni

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Paperback. Etat : New. Print on Demand. This book is a comprehensive guide to the art of boxing, written in a style that reflects the early 20th century. The author, an expert in the field, provides a detailed analysis of boxing techniques, from the fundamentals of stance and guard to the intricacies of feinting, countering, and delivering powerful punches. The book goes beyond basic instruction, delving into the strategic aspects of the sport, such as how to use footwork to gain an advantage, the importance of understanding your opponent's strengths and weaknesses, and the subtle psychology that plays a crucial role in a successful boxing match. The book's insights are particularly valuable in their historical context, offering a glimpse into the evolution of boxing techniques and strategies as practiced by legendary fighters like John L. Sullivan and James J. Corbett. The author's detailed descriptions of various punches, guards, and counter-moves, along with his emphasis on the importance of science over brute strength, reflect the evolving understanding of the sport in the early 20th century. This book is a fascinating and historically significant exploration of boxing as a skill and an art form. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N� de r�f. du vendeur 9781333431662_0

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