The essential guide to mastering the water, from a pioneering champion. How to Swim offers practical instruction, time-tested techniques, and inspiration from Annette Kellermann, a renowned figure in aquatic sport. This edition presents clear, step-by-step guidance for swimmers at all levels, from beginner to aspiring professional.
Learn how to move through the water with confidence, build stamina, breathe effectively, and choose strokes that fit your goals. Alongside technique, the book explores the history and evolution of swimming as a sport, preparing you to approach the water with both skill and safety.
Ideal for readers who want a clear, dependable path to better swimming and a deeper appreciation of the sport.
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Vendeur : Forgotten Books, London, Royaume-Uni
Paperback. Etat : New. Print on Demand. This book is an indispensable guide to swimming for beginners. Written by a former professional swimmer, it allows readers to learn techniques and exercises developed by the author to enhance water-confidence and safety. The author emphasizes the advantages of swimming as an accessible sport, particularly beneficial for women as an alternative to other sports that may not accommodate their physiques. Beyond technique, the book also expounds on the health benefits of swimming, such as increased cardiovascular strength, improved flexibility, and enhanced mental well-being. There is a particular focus on training and exercise techniques that are not only effective but also graceful, in order to make swimming a more pleasurable and enjoyable experience. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N° de réf. du vendeur 9781333816346_0
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781333816346
Quantité disponible : 15 disponible(s)
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781333816346
Quantité disponible : 15 disponible(s)