The digital edition of all books may be viewed on our website before purchase. Excerpt from Ten Minutes' Exercise for Busy Men; A Complete Course in Physical Education
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Vendeur : Forgotten Books, London, Royaume-Uni
Paperback. Etat : New. Print on Demand. This book is a comprehensive guide to athletic training and exercise, featuring a wide range of exercises and helpful advice from the author. It provides detailed instructions for exercises using free weights, dumbbells, wands, and Indian clubs, as well as a series of free-standing exercises that require no equipment. The author's focus is on improving overall health and fitness, particularly through the improvement of digestion, circulation, and respiration. Taking inspiration from ancient Greek ideals of physical culture, the author has compiled a set of exercises that can be practiced in the home or at the gym, putting fitness within reach of all. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N° de réf. du vendeur 9781333893811_0
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781333893811
Quantité disponible : 15 disponible(s)
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781333893811
Quantité disponible : 15 disponible(s)