The digital edition of all books may be viewed on our website before purchase. Excerpt from Nerve Control and How to Gain It
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Vendeur : Forgotten Books, London, Royaume-Uni
Paperback. Etat : New. Print on Demand. This book offers a practical guide to understanding and overcoming the debilitating effects of nervousness, a condition that was particularly prevalent during the early 20th century. The author, drawing from insights in medical, psychological, and physiological research, argues that nervousness is often a symptom of poor mental and physical habits rather than an inherent disease. The book delves into the causes of nervousness, including unhealthy eating habits, lack of sleep, worry, and the pervasive effects of hurry in modern life. It explores the relationship between physical and mental well-being, emphasizing that the body's vitality is a key factor in combating anxiety and maintaining emotional control. The author's approach is deeply rooted in the understanding that nervous disorders are often rooted in habitual thought patterns, and he offers a range of strategies for cultivating a more positive mental state. The book provides readers with a path toward achieving self-cure through conscious effort and the adoption of healthy practices. The book's timeless advice empowers readers to take control of their emotional and physical health, emphasizing the crucial connection between thought, emotion, and well-being. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. N° de réf. du vendeur 9781334913143_0
Quantité disponible : Plus de 20 disponibles
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781334913143
Quantité disponible : 15 disponible(s)
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur LW-9781334913143
Quantité disponible : 15 disponible(s)