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Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation - Couverture rigide
Synopsis
A NATIONAL BESTSELLER
From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.
Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn:
- How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods
- How to develop a simple skin care routine to look younger for life
- Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care
- A simple three-week program to jump-start the autojuvenation process to look and feel your best
Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Dr. Anthony Youn is one of the most trusted and well-known plastic surgeons in the world. Recognized as a leader in the field and followed by millions, he is highly valued for his honest approach and ability to speak to all areas of health and well-being, not just plastic surgery. He hosts the popular podcast The Holistic Plastic Surgery Show and has appeared on countless major television shows, radio programs, and print and online publications.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Younger for Life: Feel Great a
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Hanover Square Press, 2024
ISBN 10 : 1335007873
ISBN 13 : 9781335007872
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Younger for Life: Feel Great a
Edité par
Hanover Square Press, 2024
ISBN 10 : 1335007873
ISBN 13 : 9781335007872
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Couverture rigide
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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Younger for Life: Feel Great a
Edité par
Hanover Square Press, 2024
ISBN 10 : 1335007873
ISBN 13 : 9781335007872
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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Younger for Life: Unlocking the Secrets of Longevity, Nutrition and Self-Care for a Youthful Life
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Younger for Life: Unlocking the Secrets of Longevity, Nutrition and Self-Care for a Youthful Life
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Hanover Square Press, 2024
ISBN 10 : 1335007873
ISBN 13 : 9781335007872
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Younger for Life: Unlocking the Secrets of Longevity, Nutrition and Self-Care for a Youthful Life
Edité par
Hanover Square Press, 2024
ISBN 10 : 1335007873
ISBN 13 : 9781335007872
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Younger for Life: Unlocking the Secrets of Longevity, Nutrition and Self-Care for a Youthful Life
Edité par
Hanover Square Press, 2024
ISBN 10 : 1335007873
ISBN 13 : 9781335007872
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Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation
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HarperCollins Publishers Inc, 2024
ISBN 10 : 1335007873
ISBN 13 : 9781335007872
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Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
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Hardback. Etat : Good. A NATIONAL BESTSELLERFrom bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in lifeGrowing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they?re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation?.Dr. Youn, one of America?s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn:How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foodsHow to develop a simple skin care routine to look younger for lifeBest practices for sleep hygiene, yoga, exercise, mindset and natural dental careA simple three-week program to jump-start the autojuvenation process to look and feel your bestPacked with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing?for life. N° de réf. du vendeur CIN1335007873G
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EUR 5,56
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Expédition nationale : Etats-Unis
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Image d'archives
Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation
Edité par
HarperCollins Publishers Inc, 2024
ISBN 10 : 1335007873
ISBN 13 : 9781335007872
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 2 sur 5 étoiles
Hardback. Etat : Very Good. A NATIONAL BESTSELLERFrom bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in lifeGrowing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they?re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation?.Dr. Youn, one of America?s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn:How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foodsHow to develop a simple skin care routine to look younger for lifeBest practices for sleep hygiene, yoga, exercise, mindset and natural dental careA simple three-week program to jump-start the autojuvenation process to look and feel your bestPacked with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing?for life. N° de réf. du vendeur CIN1335007873VG
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EUR 5,56
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Expédition nationale : Etats-Unis
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Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation
Edité par
Hanover Square Press, 2024
ISBN 10 : 1335007873
ISBN 13 : 9781335007872
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
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Hardcover. Etat : Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1335007873I3N10
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