Be Well, Learn Well: Improve Your Wellbeing and Academic Performance - Couverture souple

Livre 83 sur 102: Bloomsbury Study Skills

Hughes, Gareth

 
9781352010688: Be Well, Learn Well: Improve Your Wellbeing and Academic Performance
Couverture souple
ISBN 10 : 1352010682 ISBN 13 : 9781352010688
Editeur : Red Globe Press, 2020

Synopsis

Help your students take control of their university experience, one step at a time. In Be Well, Learn Well, Gareth Hughes explores the different dimensions of student wellbeing (physical, psychological, social and academic) and helps students understand the connection between their wellbeing and academic performance. Be Well, Learn Well begins by considering the impact of factors such as diet, exercise, hydration, sleep and sunlight on learning, before examining how 'deep' learning can improve wellbeing. Subsequent chapters help students create meaningful connections with their studies, build motivation and approach exams, presentations and group projects with confidence. The final chapter challenges unhelpful narratives around career trajectories and helps students to take small, manageable steps towards their goals.

This inspirational guide by the lead author of the UK'sUniversity Mental Health Charterwill empower students of all disciplines to study more effectively, feel calmer and take control of their time at university.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Gareth Hughes is a psychotherapist and Research Lead for Student Wellbeing at the University of Derby, UK.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Red Globe Press
Date d'édition
2020
Langue
anglais
ISBN 10 
1352010682
ISBN 13 
9781352010688
Reliure
Broché
Numéro d'édition
1
Nombre de pages
220
Coordonnées du fabricant
non disponible
Personne responsable
non disponible