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Too Tired: A Comprehensive Look at Fatigue in Women -- and What to Do About It - Couverture souple

Elliott, Anne

 
9781365972966: Too Tired: A Comprehensive Look at Fatigue in Women -- and What to Do About It

Synopsis

Are you struggling to keep up with everything because, frankly, you're just worn out? This book is an honest look at the reasons you're fatigued, the symptoms you're experiencing, and why your body is reacting so badly. We will look at the stages of fatigue, with specific recommendations to monitor your health, as well as an action plan for recovery. Too Tired is an all-inclusive practical manual to help women heal from symptoms of chronic fatigue and hormone imbalance, including: Adrenal fatigue • thyroid problems • allergies • PCOS • fibromyalgia • Crohn's disease • rheumatoid arthritis • infertility • autoimmune disorders • lupus • and more!

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