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Heal Yourself: "A Guided Journal to help you Reflect, Resolve, and Release" - Couverture souple

Cook, Lpc Tobea

 
9781387840274: Heal Yourself: "A Guided Journal to help you Reflect, Resolve, and Release"
Couverture souple
ISBN 10 : 1387840274 ISBN 13 : 9781387840274
Editeur : Lulu.com, 2022

Synopsis

Take control of your emotional healing journey with this guided therapy journal. Have you ever found yourself suffering from stress or unhealthy emotions with no sense of direction on how to resolve them? Look no further! This journal utilizes guided writing prompts and activities to increase self-awareness, confidence, and discipline. Tobea Cook, Licensed Professional Counselor, the author/creator of this journal has years of experience treating mental and emotional health. Throughout this journal, you will learn to Reflect on life challenges, identify tangible Resolutions, and Release unhealthy emotions.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Lulu.com
Date d'édition
2022
Langue
anglais
ISBN 10 
1387840274
ISBN 13 
9781387840274
Reliure
Broché
Nombre de pages
152
Coordonnées du fabricant
non disponible
Personne responsable
HACHETTE LIVRE SA
https://www.hachette.fr/

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France