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Synopsis
INTERNATIONAL WINNER: best WELLBEING and best WORK-LIFE BALANCE book at the Goody Business Book Awards
FINALIST in the award for HEALTH & WELLBEING at the Australian Business Book Awards
Manage overwhelm and find renewed passion in your life and work
Never-ending to-do lists, constant deadlines, intense workloads and the guilty feeling you're not doing enough--does this sound all too familiar? If so, it's time to take a step back and find a better balance for your work and life. In this book, you'll discover the simple practices that will help you create a healthy mindset, boost your wellbeing and prevent overwhelm. So say goodbye to fatigue: with Beating Burnout, Finding Balance, you'll rediscover the energy you need to thrive.
Mindfulness and performance coach Melo Calarco shares the secrets to flourishing as a high achiever and an effective leader. In this book, he combines science, practical knowledge and mindfulness techniques with the incredible life lessons he has learned as he cycled and trekked his way around the world. You'll learn how you can apply the strategies that top performers--from surgeons to CEOs to Olympic athletes--use to conquer burnout and surpass their goals.
- Use simple but highly effective strategies to improve your productivity and happiness
- Develop your self-awareness so you can better balance your energy
- Build resilience and manage stress so you can perform in high-stakes or unpredictable situations
- Find your focus and live with purpose, passion, and drive
Through inspirational stories and proven techniques, from mountaintop monasteries to executive boardrooms, Beating Burnout, Finding Balance gives you the tools to achieve your goals and live more meaningfully and mindfully.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
MELO CALARCO teaches others how to stay energised, perform their best, and conquer burnout. Melo's lessons draw on his three decades of professional experience and on his life of cycling and trekking more than 30 000 kilometres across five continents. His work has been described as truly transformational!
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Beating Burnout, Finding Balance
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. INTERNATIONAL WINNER: best WELLBEING and best WORK-LIFE BALANCE book at the Goody Business Book Awards FINALIST in the award for HEALTH & WELLBEING at the Australian Business Book Awards Manage overwhelm and find renewed passion in your life and work Never-ending to-do lists, constant deadlines, intense workloads and the guilty feeling you're not doing enough--does this sound all too familiar? If so, it's time to take a step back and find a better balance for your work and life. In this book, you'll discover the simple practices that will help you create a healthy mindset, boost your wellbeing and prevent overwhelm. So say goodbye to fatigue: with Beating Burnout, Finding Balance, you'll rediscover the energy you need to thrive. Mindfulness and performance coach Melo Calarco shares the secrets to flourishing as a high achiever and an effective leader. In this book, he combines science, practical knowledge and mindfulness techniques with the incredible life lessons he has learned as he cycled and trekked his way around the world. You'll learn how you can apply the strategies that top performers--from surgeons to CEOs to Olympic athletes--use to conquer burnout and surpass their goals. Use simple but highly effective strategies to improve your productivity and happiness Develop your self-awareness so you can better balance your energy Build resilience and manage stress so you can perform in high-stakes or unpredictable situations Find your focus and live with purpose, passion, and drive Through inspirational stories and proven techniques, from mountaintop monasteries to executive boardrooms, Beating Burnout, Finding Balance gives you the tools to achieve your goals and live more meaningfully and mindfully. N° de réf. du vendeur CIN1394154593G
Acheter D'occasion
EUR 11,22
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Expédition nationale : Etats-Unis
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Beating Burnout, Finding Balance: The #1 Award Winner: Mindful Lessons for a Meaningful Life
Edité par
Wiley (edition 1), 2023
ISBN 10 : 1394154593
ISBN 13 : 9781394154593
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1394154593-8-1
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EUR 11,23
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Beating Burnout, Finding Balance: The #1 Award Winner: Mindful Lessons for a Meaningful Life
Edité par
Wiley, 2023
ISBN 10 : 1394154593
ISBN 13 : 9781394154593
Ancien ou d'occasion
Couverture souple
Vendeur : Goodwill Southern California, Los Angeles, CA, Etats-Unis
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Etat : good. Paperback Book. N° de réf. du vendeur 4CJULU000VVQ
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Beating Burnout, Finding Balance
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. INTERNATIONAL WINNER: best WELLBEING and best WORK-LIFE BALANCE book at the Goody Business Book Awards FINALIST in the award for HEALTH & WELLBEING at the Australian Business Book Awards Manage overwhelm and find renewed passion in your life and work Never-ending to-do lists, constant deadlines, intense workloads and the guilty feeling you're not doing enough--does this sound all too familiar? If so, it's time to take a step back and find a better balance for your work and life. In this book, you'll discover the simple practices that will help you create a healthy mindset, boost your wellbeing and prevent overwhelm. So say goodbye to fatigue: with Beating Burnout, Finding Balance, you'll rediscover the energy you need to thrive. Mindfulness and performance coach Melo Calarco shares the secrets to flourishing as a high achiever and an effective leader. In this book, he combines science, practical knowledge and mindfulness techniques with the incredible life lessons he has learned as he cycled and trekked his way around the world. You'll learn how you can apply the strategies that top performers--from surgeons to CEOs to Olympic athletes--use to conquer burnout and surpass their goals. Use simple but highly effective strategies to improve your productivity and happiness Develop your self-awareness so you can better balance your energy Build resilience and manage stress so you can perform in high-stakes or unpredictable situations Find your focus and live with purpose, passion, and drive Through inspirational stories and proven techniques, from mountaintop monasteries to executive boardrooms, Beating Burnout, Finding Balance gives you the tools to achieve your goals and live more meaningfully and mindfully. N° de réf. du vendeur CIN1394154593G
Acheter D'occasion
EUR 13,07
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Expédition nationale : Etats-Unis
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Beating Burnout, Finding Balance : The #1 Award Winner: Mindful Lessons for a Meaningful Life
Edité par
Wiley & Sons, Incorporated, John, 2023
ISBN 10 : 1394154593
ISBN 13 : 9781394154593
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 48981189-6
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EUR 13,37
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Beating Burnout, Finding Balance : Mindful Lessons for a Meaningful Life
Edité par
Wiley, 2023
ISBN 10 : 1394154593
ISBN 13 : 9781394154593
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 44487496
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Beating Burnout, Finding Balance: The #1 Award Winner: Mindful Lessons for a Meaningful Life
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR014996531
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EUR 11,25
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Beating Burnout, Finding Balance : Mindful Lessons for a Meaningful Life
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : New. N° de réf. du vendeur 44487496-n
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Beating Burnout, Finding Balance
Edité par
John Wiley and Sons Australia Ltd, AU, 2023
ISBN 10 : 1394154593
ISBN 13 : 9781394154593
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Manage overwhelm and find renewed passion in your life and work Never-ending to-do lists, constant deadlines, intense workloads and the guilty feeling you're not doing enough-does this sound all too familiar? If so, it's time to take a step back and find a better balance for your work and life. In this book, you'll discover the simple practices that will help you create a healthy mindset, boost your wellbeing and prevent overwhelm. So say goodbye to fatigue: with Beating Burnout, Finding Balance, you'll rediscover the energy you need to thrive. Mindfulness and performance coach Melo Calarco shares the secrets to flourishing as a high achiever and an effective leader. In this book, he combines science, practical knowledge and mindfulness techniques with the incredible life lessons he has learned as he cycled and trekked his way around the world. You'll learn how you can apply the strategies that top performers-from surgeons to CEOs to Olympic athletes-use to conquer burnout and surpass their goals. Use simple but highly effective strategies to improve your productivity and happinessDevelop your self-awareness so you can better balance your energyBuild resilience and manage stress so you can perform in high-stakes or unpredictable situationsFind your focus and live with purpose, passion, and driveThrough inspirational stories and proven techniques, from mountaintop monasteries to executive boardrooms, Beating Burnout, Finding Balance gives you the tools to achieve your goals and live more meaningfully and mindfully. N° de réf. du vendeur LU-9781394154593
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EUR 19,41
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Beating Burnout, Finding Balance
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur FW-9781394154593
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