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The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm - Couverture rigide
Synopsis
Navigate the competitive work landscape, redefine your approach to ambition, and reclaim your rhythm beyond burnout
In a culture that values productivity as a sign of success, many professionals are on the verge of burnout, pushed--sometimes unconsciously and other times overtly--to keep working, keep producing, and keep reaching new heights at an unsustainable pace, often at the expense of their physical and mental wellbeing. In The Rest Revolution, executive and personal branding coach Amanda Miller Littlejohn shows readers how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self.
Inspired by Littlejohn's experience as an executive coach to high achievers, The Rest Revolution explores topics such as:
- The modern causes of exhaustion
- How personal achievement, social conditioning, and systemic barriers pose threats to rest
- How high achievers can take their overworking tendencies off autopilot
- How to use self-discovery to create your personalized plan to combat burnout
- Balancing achievement with self-care and wellness
- How perfectionism and imposter syndrome create a fertile ground for exhaustion
- 5 Rules of Rest - how to reclaim your time, mind, ambition, and more
- How high achievers are breaking the burnout cycle with a rest framework derived from nature
Creative, prescriptive, and insightful with everything you need to reshape your approach to work and rest, The Rest Revolution is a deep dive into the causes of burnout, and an essential read for everyone looking to rise above workaholism while still achieving great heights in work, business, and life.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
AMANDA MILLER LITTLEJOHN is a nationally recognized executive coach, journalist, and personal branding strategist. Her tools, research, and training create access to career and business growth while closing the visibility gap for experts whose talents have traditionally not attracted their due recognition.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
Edité par
Wiley, 2024
ISBN 10 : 1394259107
ISBN 13 : 9781394259106
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : Very Good. Navigate the competitive work landscape, redefine your approach to ambition, and reclaim your rhythm beyond burnout In a culture that values productivity as a sign of success, many professionals are on the verge of burnout, pushed?sometimes unconsciously and other times overtly?to keep working, keep producing, and keep reaching new heights at an unsustainable pace, often at the expense of their physical and mental wellbeing. In The Rest Revolution, executive and personal branding coach Amanda Miller Littlejohn shows readers how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self. Inspired by Littlejohn's experience as an executive coach to high achievers, The Rest Revolution explores topics such as: The modern causes of exhaustionHow personal achievement, social conditioning, and systemic barriers pose threats to restHow high achievers can take their overworking tendencies off autopilotHow to use self-discovery to create your personalized plan to combat burnoutBalancing achievement with self-care and wellnessHow perfectionism and imposter syndrome create a fertile ground for exhaustion5 Rules of Rest - how to reclaim your time, mind, ambition, and moreHow high achievers are breaking the burnout cycle with a rest framework derived from nature Creative, prescriptive, and insightful with everything you need to reshape your approach to work and rest, The Rest Revolution is a deep dive into the causes of burnout, and an essential read for everyone looking to rise above workaholism while still achieving great heights in work, business, and life. N° de réf. du vendeur 00109785821
Acheter D'occasion
EUR 5,70
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
Edité par
Wiley, 2024
ISBN 10 : 1394259107
ISBN 13 : 9781394259106
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : Good. Navigate the competitive work landscape, redefine your approach to ambition, and reclaim your rhythm beyond burnout In a culture that values productivity as a sign of success, many professionals are on the verge of burnout, pushed?sometimes unconsciously and other times overtly?to keep working, keep producing, and keep reaching new heights at an unsustainable pace, often at the expense of their physical and mental wellbeing. In The Rest Revolution, executive and personal branding coach Amanda Miller Littlejohn shows readers how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self. Inspired by Littlejohn's experience as an executive coach to high achievers, The Rest Revolution explores topics such as: The modern causes of exhaustionHow personal achievement, social conditioning, and systemic barriers pose threats to restHow high achievers can take their overworking tendencies off autopilotHow to use self-discovery to create your personalized plan to combat burnoutBalancing achievement with self-care and wellnessHow perfectionism and imposter syndrome create a fertile ground for exhaustion5 Rules of Rest - how to reclaim your time, mind, ambition, and moreHow high achievers are breaking the burnout cycle with a rest framework derived from nature Creative, prescriptive, and insightful with everything you need to reshape your approach to work and rest, The Rest Revolution is a deep dive into the causes of burnout, and an essential read for everyone looking to rise above workaholism while still achieving great heights in work, business, and life. N° de réf. du vendeur 00105496842
Acheter D'occasion
EUR 5,70
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
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The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
Edité par
Wiley (edition 1), 2024
ISBN 10 : 1394259107
ISBN 13 : 9781394259106
Ancien ou d'occasion
Couverture rigide
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1394259107-11-1-29
Acheter D'occasion
EUR 5,71
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
Edité par
Wiley, 2024
ISBN 10 : 1394259107
ISBN 13 : 9781394259106
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Hardback. Etat : Good. Navigate the competitive work landscape, redefine your approach to ambition, and reclaim your rhythm beyond burnout In a culture that values productivity as a sign of success, many professionals are on the verge of burnout, pushed?sometimes unconsciously and other times overtly?to keep working, keep producing, and keep reaching new heights at an unsustainable pace, often at the expense of their physical and mental wellbeing. In The Rest Revolution, executive and personal branding coach Amanda Miller Littlejohn shows readers how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self. Inspired by Littlejohn's experience as an executive coach to high achievers, The Rest Revolution explores topics such as: The modern causes of exhaustionHow personal achievement, social conditioning, and systemic barriers pose threats to restHow high achievers can take their overworking tendencies off autopilotHow to use self-discovery to create your personalized plan to combat burnoutBalancing achievement with self-care and wellnessHow perfectionism and imposter syndrome create a fertile ground for exhaustion5 Rules of Rest - how to reclaim your time, mind, ambition, and moreHow high achievers are breaking the burnout cycle with a rest framework derived from nature Creative, prescriptive, and insightful with everything you need to reshape your approach to work and rest, The Rest Revolution is a deep dive into the causes of burnout, and an essential read for everyone looking to rise above workaholism while still achieving great heights in work, business, and life. N° de réf. du vendeur CIN1394259107G
Acheter D'occasion
EUR 7,54
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
Edité par
Wiley, 2024
ISBN 10 : 1394259107
ISBN 13 : 9781394259106
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Hardback. Etat : Very Good. Navigate the competitive work landscape, redefine your approach to ambition, and reclaim your rhythm beyond burnout In a culture that values productivity as a sign of success, many professionals are on the verge of burnout, pushed?sometimes unconsciously and other times overtly?to keep working, keep producing, and keep reaching new heights at an unsustainable pace, often at the expense of their physical and mental wellbeing. In The Rest Revolution, executive and personal branding coach Amanda Miller Littlejohn shows readers how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self. Inspired by Littlejohn's experience as an executive coach to high achievers, The Rest Revolution explores topics such as: The modern causes of exhaustionHow personal achievement, social conditioning, and systemic barriers pose threats to restHow high achievers can take their overworking tendencies off autopilotHow to use self-discovery to create your personalized plan to combat burnoutBalancing achievement with self-care and wellnessHow perfectionism and imposter syndrome create a fertile ground for exhaustion5 Rules of Rest - how to reclaim your time, mind, ambition, and moreHow high achievers are breaking the burnout cycle with a rest framework derived from nature Creative, prescriptive, and insightful with everything you need to reshape your approach to work and rest, The Rest Revolution is a deep dive into the causes of burnout, and an essential read for everyone looking to rise above workaholism while still achieving great heights in work, business, and life. N° de réf. du vendeur CIN1394259107VG
Acheter D'occasion
EUR 7,54
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
Vendeur : Lakeside Books, Benton Harbor, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N° de réf. du vendeur OTF-S-9781394259106
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Rest Revolution : How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : New. N° de réf. du vendeur 46872050-n
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The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm (Hardback or Cased Book)
Edité par
Wiley 11/13/2024, 2024
ISBN 10 : 1394259107
ISBN 13 : 9781394259106
Neuf
Couverture rigide
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardback or Cased Book. Etat : New. The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm. Book. N° de réf. du vendeur BBS-9781394259106
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EUR 17,03
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Rest Revolution : How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
Edité par
Wiley, 2024
ISBN 10 : 1394259107
ISBN 13 : 9781394259106
Ancien ou d'occasion
Couverture rigide
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 46872050
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The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
Vendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. N° de réf. du vendeur I-9781394259106
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