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Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life - Couverture rigide

Adams Miller, Caroline

 
9781394273317: Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life
Couverture rigide
ISBN 10 : 1394273312 ISBN 13 : 9781394273317
Editeur : John Wiley & Sons Inc, 2024

Synopsis

Unlock the Secret to Achieving Your Biggest Goals

No matter where you are in your journey--hesitant to begin, frustrated by failure, or striving for even greater success--Big Goals offers a proven roadmap to turn your ambitions into reality. Drawing on 15 years of cutting-edge positive psychology research and Caroline Adams Miller's extensive coaching expertise, this book equips you with practical tools, unique worksheets, and actionable strategies to take charge of your personal growth and professional success.

If you've struggled with setting or reaching your goals, the problem isn't your ambition--it's your approach. Big Goals introduces a fresh, science-backed framework to help you overcome obstacles, stay motivated, and achieve results that truly matter.

Through the pages of Big Goals, you'll discover:

  • How to use positive psychology practices to build grit, resilience, and a winning mindset.
  • The BRIDGE methodology (Brainstorming, Relationships, Investments, Decisions, Grit, and Excellence) to clarify your goals and maintain momentum.
  • How to integrate Goal Setting Theory (GST) for smarter task management, effective feedback, and consistent performance improvements.

Packed with practical advice and real-world insights, Big Goals will inspire you to dream bigger and work smarter--whether you're aiming for personal transformation, career advancement, or organizational success.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

CAROLINE ADAMS MILLER is best known for her groundbreaking work on goal setting, grit, happiness, and success for over three decades. She wrote the first evidence-based mass market guide to goal setting that combined the science of success with the science of well-being, Creating Your Best Life.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
John Wiley & Sons Inc
Date d'édition
2024
Langue
anglais
ISBN 10 
1394273312
ISBN 13 
9781394273317
Reliure
Relié
Nombre de pages
256
Coordonnées du fabricant
non disponible
Personne responsable
Wiley-VCH GmbH
product_safety@wiley.com

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