Articles liés à Treat Yourself
Synopsis
Find the time, energy, and passion to give yourself the kindness and rewards you truly already deserve
The Treat Yourself Philosophy: A Guilt-Free Guide to Prioritizing You helps readers finally realize that they deserve to celebrate their accomplishments a little more, love themselves a little more, and treat themselves a little more each and every day. In this book, author and yoga, Pilates, and fitness pioneer Kristin McGee guides readers through her process of how to discover what truly brings you joy and fulfillment, and then start treating themselves to those things daily without guilt, whether it's reading a book in the park, daily movement, a piece of chocolate cake, time with your favorite person, or even quiet time for meditation.
Inspired by real stories of McGee's client transformations and her own life, this book discusses ideas including:
- How one small step, like giving yourself permission to breathe deeply, can lead to a cascading butterfly effect of positive change
- Celebrating yourself and giving yourself permission to be happy right now, without waiting for someday in the future
- Highlighting the best parts of who you are physically, emotionally, spiritually, and mentally, without trying to become someone you're not
The Treat Yourself Philosophy: A Guilt-Free Guide to Prioritizing You is an essential read for all women who feel stuck, unhappy, or burnt out and are looking to plot a new, better, and more fulfilling path forward.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Kristin McGee is a nationally recognized celebrity yoga and Pilates instructor and pioneer in the yoga movement. She created and developed Peloton’s first-ever yoga program, where her classes reach millions of subscribers. She is the author of Somatic Exercises for Dummies and Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Treat Yourself
Image d'archives
The Treat Yourself Philosophy: A Guilt-Free Guide to Prioritizing You
Edité par
Wiley, 2026
ISBN 10 : 1394310129
ISBN 13 : 9781394310128
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : Good. Find the time, energy, and passion to give yourself the kindness and rewards you truly already deserve The Treat Yourself Philosophy: A Guilt-Free Guide to Prioritizing You helps readers finally realize that they deserve to celebrate their accomplishments a little more, love themselves a little more, and treat themselves a little more each and every day. In this book, author and yoga, Pilates, and fitness pioneer Kristin McGee guides readers through her process of how to discover what truly brings you joy and fulfillment, and then start treating themselves to those things daily without guilt, whether it?s reading a book in the park, daily movement, a piece of chocolate cake, time with your favorite person, or even quiet time for meditation. Inspired by real stories of McGee?s client transformations and her own life, this book discusses ideas including: How one small step, like giving yourself permission to breathe deeply, can lead to a cascading butterfly effect of positive changeCelebrating yourself and giving yourself permission to be happy right now, without waiting for someday in the futureHighlighting the best parts of who you are physically, emotionally, spiritually, and mentally, without trying to become someone you?re not The Treat Yourself Philosophy: A Guilt-Free Guide to Prioritizing You is an essential read for all women who feel stuck, unhappy, or burnt out and are looking to plot a new, better, and more fulfilling path forward. N° de réf. du vendeur 00107212022
Acheter D'occasion
EUR 7,61
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Treat Yourself Philosophy : A Guilt-free Guide to Prioritizing You
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 47908828-n
Acheter neuf
EUR 18,25
Expédition à EUR 2,35
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Treat Yourself Format: ED
Edité par
John Wiley and Sons, 2026
ISBN 10 : 1394310129
ISBN 13 : 9781394310128
Neuf
Couverture rigide
Vendeur : INDOO, Avenel, NJ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 9781394310128
Acheter neuf
EUR 20,64
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image fournie par le vendeur
The Treat Yourself Philosophy: A Guilt-Free Guide to Prioritizing You (Hardback or Cased Book)
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardback or Cased Book. Etat : New. The Treat Yourself Philosophy: A Guilt-Free Guide to Prioritizing You. Book. N° de réf. du vendeur BBS-9781394310128
Acheter neuf
EUR 21,73
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 5 disponible(s)
Image d'archives
Treat Yourself Philosophy : A Guilt-free Guide to Prioritizing You
Edité par
Wiley, 2026
ISBN 10 : 1394310129
ISBN 13 : 9781394310128
Ancien ou d'occasion
Couverture rigide
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 47908828
Acheter D'occasion
EUR 19,47
Expédition à EUR 2,35
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image fournie par le vendeur
The Treat Yourself Philosophy
Edité par
John Wiley and Sons Inc, US, 2026
ISBN 10 : 1394310129
ISBN 13 : 9781394310128
Neuf
Couverture rigide
Vendeur : Rarewaves USA, HEBRON, KY, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : New. Find the time, energy, and passion to give yourself the kindness and rewards you truly already deserve The Treat Yourself Philosophy: A Guilt-Free Guide to Prioritizing You helps readers finally realize that they deserve to celebrate their accomplishments a little more, love themselves a little more, and treat themselves a little more each and every day. In this book, author and yoga, Pilates, and fitness pioneer Kristin McGee guides readers through her process of how to discover what truly brings you joy and fulfillment, and then start treating themselves to those things daily without guilt, whether it's reading a book in the park, daily movement, a piece of chocolate cake, time with your favorite person, or even quiet time for meditation. Inspired by real stories of McGee's client transformations and her own life, this book discusses ideas including: How one small step, like giving yourself permission to breathe deeply, can lead to a cascading butterfly effect of positive changeCelebrating yourself and giving yourself permission to be happy right now, without waiting for someday in the futureHighlighting the best parts of who you are physically, emotionally, spiritually, and mentally, without trying to become someone you're not The Treat Yourself Philosophy: A Guilt-Free Guide to Prioritizing You is an essential read for all women who feel stuck, unhappy, or burnt out and are looking to plot a new, better, and more fulfilling path forward. N° de réf. du vendeur LU-9781394310128
Acheter neuf
EUR 23,43
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 8 disponible(s)
Image d'archives
The Treat Yourself Philosophy: A Guilt-Free Guide to Prioritizing You
Vendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur I-9781394310128
Acheter neuf
EUR 23,81
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image fournie par le vendeur
The Treat Yourself Philosophy
Edité par
John Wiley and Sons Inc, US, 2026
ISBN 10 : 1394310129
ISBN 13 : 9781394310128
Neuf
Couverture rigide
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : New. Find the time, energy, and passion to give yourself the kindness and rewards you truly already deserve The Treat Yourself Philosophy: A Guilt-Free Guide to Prioritizing You helps readers finally realize that they deserve to celebrate their accomplishments a little more, love themselves a little more, and treat themselves a little more each and every day. In this book, author and yoga, Pilates, and fitness pioneer Kristin McGee guides readers through her process of how to discover what truly brings you joy and fulfillment, and then start treating themselves to those things daily without guilt, whether it's reading a book in the park, daily movement, a piece of chocolate cake, time with your favorite person, or even quiet time for meditation. Inspired by real stories of McGee's client transformations and her own life, this book discusses ideas including: How one small step, like giving yourself permission to breathe deeply, can lead to a cascading butterfly effect of positive changeCelebrating yourself and giving yourself permission to be happy right now, without waiting for someday in the futureHighlighting the best parts of who you are physically, emotionally, spiritually, and mentally, without trying to become someone you're not The Treat Yourself Philosophy: A Guilt-Free Guide to Prioritizing You is an essential read for all women who feel stuck, unhappy, or burnt out and are looking to plot a new, better, and more fulfilling path forward. N° de réf. du vendeur LU-9781394310128
Acheter neuf
EUR 24,90
Livraison gratuite
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
The Treat Yourself Philosophy (Hardcover)
Edité par
John Wiley & Sons Inc, New York, 2026
ISBN 10 : 1394310129
ISBN 13 : 9781394310128
Neuf
Couverture rigide
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : new. Hardcover. Find the time, energy, and passion to give yourself the kindness and rewards you truly already deserve The Treat Yourself Philosophy: A Guilt-Free Guide to Prioritizing You helps readers finally realize that they deserve to celebrate their accomplishments a little more, love themselves a little more, and treat themselves a little more each and every day. In this book, author and yoga, Pilates, and fitness pioneer Kristin McGee guides readers through her process of how to discover what truly brings you joy and fulfillment, and then start treating themselves to those things daily without guilt, whether its reading a book in the park, daily movement, a piece of chocolate cake, time with your favorite person, or even quiet time for meditation. Inspired by real stories of McGees client transformations and her own life, this book discusses ideas including: How one small step, like giving yourself permission to breathe deeply, can lead to a cascading butterfly effect of positive changeCelebrating yourself and giving yourself permission to be happy right now, without waiting for someday in the futureHighlighting the best parts of who you are physically, emotionally, spiritually, and mentally, without trying to become someone youre not The Treat Yourself Philosophy: A Guilt-Free Guide to Prioritizing You is an essential read for all women who feel stuck, unhappy, or burnt out and are looking to plot a new, better, and more fulfilling path forward. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781394310128
Acheter neuf
EUR 25,88
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
The Treat Yourself Philosophy: A Guilt-Free Guide to Prioritizing You
Vendeur : Chiron Media, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
hardcover. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. N° de réf. du vendeur 6666-GRD-9781394310128
Acheter neuf
EUR 20,53
Expédition à EUR 5,85
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 5 disponible(s)