Articles liés à Managing Cholesterol for Dummies
Synopsis
Take charge of your heart health with this guide to managing cholesterol
Managing Cholesterol For Dummies demystifies cholesterol and clearly offers effective solutions for prevention, management, and lowering it which have changed in recent years.
This approachable guide helps you understand why balancing overall cholesterol is important, and what you can do to improve your numbers and keep them in check. It also navigates the latest lifestyle tips, medical treatments, complementary therapies, and culinary nutrition research available to keep your heart in shape. You'll also learn what cholesterol really is, how it's formed and linked to inflammatory processes you can reverse, and why it's never too early to think about keeping cholesterol regulated. If you're managing an existing condition, this book will help you make sure you're on a treatment path that works for you. This Dummies guide lays it all out in a clear way, so you can get your cholesterol questions answered without feeling overwhelmed.
- Learn how to maintain good health and reduce the risk of diseases linked to high cholesterol
- Get the latest cholesterol insights, like oxidized LDL cholesterol and why it matters
- Make mouthwatering recipes packed with fiber, antioxidants, and healthful fats to fight inflammation
- Decide on a treatment plan, including medications and complementary therapies, that's right for you
For anyone dealing with elevated cholesterol or helping a loved one manage their numbers--and for people who want to avoid high cholesterol altogether--Managing Cholesterol For Dummies covers all the must-know information for staying healthy.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Simon Poole, MD, has more than 30 years' experience as a doctor, teacher, and researcher. He's an award-winning author and a Senior International Collaborator with the Global Centre for Nutrition and Health in Cambridge (UK).
Amy Riolo is a bestselling author, award-winning chef, television host, and Mediterranean lifestyle ambassador.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Managing Cholesterol for Dummies
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Managing Cholesterol For Dummies (For Dummies (Health & Fitness))
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For Dummies, 2025
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Managing Cholesterol for Dummies
Edité par
For Dummies, 2025
ISBN 10 : 1394331061
ISBN 13 : 9781394331062
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Couverture souple
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Managing Cholesterol For Dummies
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John Wiley and Sons Inc, US, 2025
ISBN 10 : 1394331061
ISBN 13 : 9781394331062
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Paperback. Etat : New. Take charge of your heart health with this guide to managing cholesterol Managing Cholesterol For Dummies demystifies cholesterol and clearly offers effective solutions for prevention, management, and lowering it which have changed in recent years. This approachable guide helps you understand why balancing overall cholesterol is important, and what you can do to improve your numbers and keep them in check. It also navigates the latest lifestyle tips, medical treatments, complementary therapies, and culinary nutrition research available to keep your heart in shape. You'll also learn what cholesterol really is, how it's formed and linked to inflammatory processes you can reverse, and why it's never too early to think about keeping cholesterol regulated. If you're managing an existing condition, this book will help you make sure you're on a treatment path that works for you. This Dummies guide lays it all out in a clear way, so you can get your cholesterol questions answered without feeling overwhelmed. Learn how to maintain good health and reduce the risk of diseases linked to high cholesterolGet the latest cholesterol insights, like oxidized LDL cholesterol and why it mattersMake mouthwatering recipes packed with fiber, antioxidants, and healthful fats to fight inflammationDecide on a treatment plan, including medications and complementary therapies, that's right for you For anyone dealing with elevated cholesterol or helping a loved one manage their numbers-and for people who want to avoid high cholesterol altogether-Managing Cholesterol For Dummies covers all the must-know information for staying healthy. N° de réf. du vendeur LU-9781394331062
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Managing Cholesterol For Dummies
Edité par
John Wiley and Sons Inc, US, 2025
ISBN 10 : 1394331061
ISBN 13 : 9781394331062
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Take charge of your heart health with this guide to managing cholesterol Managing Cholesterol For Dummies demystifies cholesterol and clearly offers effective solutions for prevention, management, and lowering it which have changed in recent years. This approachable guide helps you understand why balancing overall cholesterol is important, and what you can do to improve your numbers and keep them in check. It also navigates the latest lifestyle tips, medical treatments, complementary therapies, and culinary nutrition research available to keep your heart in shape. You'll also learn what cholesterol really is, how it's formed and linked to inflammatory processes you can reverse, and why it's never too early to think about keeping cholesterol regulated. If you're managing an existing condition, this book will help you make sure you're on a treatment path that works for you. This Dummies guide lays it all out in a clear way, so you can get your cholesterol questions answered without feeling overwhelmed. Learn how to maintain good health and reduce the risk of diseases linked to high cholesterolGet the latest cholesterol insights, like oxidized LDL cholesterol and why it mattersMake mouthwatering recipes packed with fiber, antioxidants, and healthful fats to fight inflammationDecide on a treatment plan, including medications and complementary therapies, that's right for you For anyone dealing with elevated cholesterol or helping a loved one manage their numbers-and for people who want to avoid high cholesterol altogether-Managing Cholesterol For Dummies covers all the must-know information for staying healthy. N° de réf. du vendeur LU-9781394331062
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Managing Cholesterol For Dummies
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Managing Cholesterol For Dummies (Paperback)
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Paperback. Etat : new. Paperback. Take charge of your heart health with this guide to managing cholesterol Managing Cholesterol For Dummies demystifies cholesterol and clearly offers effective solutions for prevention, management, and lowering it which have changed in recent years. This approachable guide helps you understand why balancing overall cholesterol is important, and what you can do to improve your numbers and keep them in check. It also navigates the latest lifestyle tips, medical treatments, complementary therapies, and culinary nutrition research available to keep your heart in shape. You'll also learn what cholesterol really is, how it's formed and linked to inflammatory processes you can reverse, and why it's never too early to think about keeping cholesterol regulated. If you're managing an existing condition, this book will help you make sure you're on a treatment path that works for you. This Dummies guide lays it all out in a clear way, so you can get your cholesterol questions answered without feeling overwhelmed. Learn how to maintain good health and reduce the risk of diseases linked to high cholesterolGet the latest cholesterol insights, like oxidized LDL cholesterol and why it mattersMake mouthwatering recipes packed with fiber, antioxidants, and healthful fats to fight inflammationDecide on a treatment plan, including medications and complementary therapies, that's right for you For anyone dealing with elevated cholesterol or helping a loved one manage their numbersand for people who want to avoid high cholesterol altogetherManaging Cholesterol For Dummies covers all the must-know information for staying healthy. ". an approachable guide for everyday people ready to take charge of this important part of their health. It offers practical lifestyle changes, explanations of effective medical treatments and complementary therapies, and food tips that will help you keep your heart in good shape. And all the info is clearly organized and consistent with the latest expert guidance."--Provided by publisher. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781394331062
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Managing Cholesterol For Dummies (For Dummies (Health & Fitness))
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