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How to Deal with Life: Developing Skills for Coping (Chill) - Couverture souple

Livre 1 sur 4: Chill

Ben Hubbard

 
9781398214521: How to Deal with Life: Developing Skills for Coping (Chill)

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Synopsis

Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That’s completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you.

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