Back in Ten: The 10-Minute Method to Transform Your Back and Eliminate Pain - Couverture souple

Davies, James

Couverture souple

ISBN 10 : 1398726869 ISBN 13 : 9781398726864

Editeur : Orion Spring, 2027

Synopsis

From Sunday Times bestselling author and doctor to the stars comes a book focused on how we can heal from back pain for lifelong health and wellbeing

A propos du livre

À propos de l?auteur

James Davies is an internationally acclaimed osteopath, performance coach, wellness expert, and keynote speaker who transcends traditional practices. Renowned for successfully rehabilitating complex injuries and coaching athletes to new heights, he has worked with elite sports figures-including Olympic champions, Premiership footballers, NFL players, and Rugby Union stars-as well as prominent personalities in music, film and television. After a personal injury curtailed his own promising athletic career, James developed the ethos of "Heal, Reset, and Restore." This philosophy drives his mission to help individuals understand their bodies, pinpoint the root causes of pain, and achieve optimal health through proven strategies. His expertise in navigating tricky rehabilitation scenarios has made him the go-to specialist for those seeking not just recovery but a return to peak performance.

Détails de l'édition

• Éditeur: Orion Spring
• Date d'édition: 2027
• Langue: anglais
• ISBN 10: 1398726869
• ISBN 13: 9781398726864
• Reliure: Broché
• Nombre de pages: 288
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible