The Mindful Coloring Journal: Bring Positivity into Your Life - Couverture souple

Annesley, Mike

 
9781398809581: The Mindful Coloring Journal: Bring Positivity into Your Life
Couverture souple
ISBN 10 : 1398809586 ISBN 13 : 9781398809581
Editeur : Sirius Entertainment, 2021

Synopsis

Slow down and reconnect with yourself in the present moment with this creative journal.

Make it your companion as you explore your innermost thoughts and enter a zone of calm while bringing the restful pictures within to life. With helpful suggestions for how you can access a reservoir of tranquil joy, you will find the hours float by as you color in the beautiful images and write down your feelings and sensations. Relax, be inspired, and enjoy a daily session of coloring-in to boost your mood and bring you happiness.

Includes:
- 25 coloring projects
- Space to journal your thoughts
- Additional images to color

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Mike Annesley is an experienced mind-body-spirit and self-help writer. He has focused particularly on mindfulness, meditation, happiness, stress relief, emotions, spirituality, retirement and practical self-help subjects such as how to deal with difficult people and situations. His titles include Practical Mindfulness (consultant: Ken A. Verni) (DK 2015) and In Search of Happiness (Worth Press 2018). For more than 20 years he worked as Editorial Director of a major international illustrated book publishing company, devising, commissioning and shaping many successful mind-body-spirit books behind the scenes.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Sirius Entertainment
Date d'édition
2021
Langue
anglais
ISBN 10 
1398809586
ISBN 13 
9781398809581
Reliure
Broché
Nombre de pages
160
Coordonnées du fabricant
non disponible
Personne responsable
non disponible