The Essential Body & Spirit Collection: Meditation / Mindfulness / Chakras - Couverture souple

Flanders, Julian; Ward, Tara; Hobson, Wendy

Couverture souple

ISBN 10 : 1398812102 ISBN 13 : 9781398812109

Editeur : Sirius Entertainment, 2022

Synopsis

This delightful 3-volume box set brings together accessible introductions to spiritual healing practices, Meditation by -----Tara Ward, Mindfulness by Wendy Hobson and Chakras by Julian Flanders.

Illustrated in full-color, these essential guides explore the history of these practices and how to bring them into your daily life, including relationships, career and spiritual development. Useful exercises, charts and diagrams are dotted throughout, making these books wonderful reference guides to keep coming back to.

In Meditation, readers can learn about mantras, yantras and scents for deep meditation, how to clear troubling spots in their meditation path and much more. Mindfulness is an invaluable guide to those struggling with modern ills, with exercises that will help readers release stress and tension and appreciate the joy that every day brings. Chakras teaches readers the properties of each chakra, meditations for unblocking your chakras and how to keep them in balance to achieve lasting peace and happiness.

Presented in a delightful hard-shell boxset, they make a wonderful gift for anyone wishing to improve their lives through spiritual healing.

A propos du livre

À propos des auteurs

Tara Ward had her first psychic experience at 8 years old. As an adult she pursued formal psychic training, whilst also studying T'ai Chi, Yoga, aromatherapy, Healing and Kirlian photography. She is a trained Kirlian counsellor. Books include: Discover Your Psychic Powers & The Healing Handbook.

Wendy studied at Reading University, before moving to Macmillan Education then Oxford University Press and Purnell Books. When licensed character publishing was in its infancy, she worked on accounts such as Walt Disney, Dangermouse- Subsequently she had some of her own children's stories published: some licensed character material, others in anthologies and four books about Bertie Bassett. Two particular areas of expertise are the apparently odd pairing of mind, body, spirit and cookery. In cookery, she has worked with many major UK and international publishers such as BBC Books, Simon & Schuster and Cassell and can name drop Ken Hom, Gary Rhodes, Madhur Jaffrey, Mary Berry and Valentina Harris among the authors whose books she has edited. As well as the children's books, her writing credits include Simply Feng Shui, Silver Surfers' Colour Guide to Word Processing, Classic 1000 Recipes, Classic 1000 Cake and Bake Recipes, First Years, Starting School, Ladies' Flower Garden and The Kitchen Companion.She has a grown-up son and daughter and lives in Berkshire, currently with two cats.

Détails de l'édition

• Éditeur: Sirius Entertainment
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1398812102
• ISBN 13: 9781398812109
• Reliure: Broché
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible