The Essential Book of Meditation: How to Harness the Power of Inner Reflection - Couverture rigide

Ward, Tara

Couverture rigide

ISBN 10 : 1398813435 ISBN 13 : 9781398813434

Editeur : Sirius Entertainment, 2022

Synopsis

Discover the enriching and empowering art of meditation with this practical guide, presented in a beautiful hardback gift edition.

This delightful gold-embossed hardcover is packed with mind-expanding meditations and practical advice to transcend the mundane and tap into life's great joys. Readers can learn about mantras and scents for deep meditation, how to work with chakras, clear troubling spots in their meditation path and much more.

Includes:
- Breathing exercises
- Mini meditations
- Using sounds and scents in meditation
- Working with energy, including auras and chakras

Featuring full-color illustrations and useful diagrams, this is a wonderful introduction to meditation practices and makes a great gift.

ABOUT THE SERIES: Elements is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.

A propos du livre

À propos de l'auteur

Tara Ward had her first psychic experience at 8 years old. As an adult she pursued formal psychic training, whilst also studying T'ai Chi, Yoga, aromatherapy, Healing and Kirlian photography. She is a trained Kirlian counsellor. Books include: Discover Your Psychic Powers & The Healing Handbook.

Détails de l'édition

• Éditeur: Sirius Entertainment
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1398813435
• ISBN 13: 9781398813434
• Reliure: Relié
• Nombre de pages: 160
• Coordonnées du fabricant: non disponible
• Personne responsable: Indigo Musikproduktion + Vertrieb GmbH; https://www.indigo.de; ; Schlachthofstr. 36a; Hamburg; 21079; Allemagne