Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy Your Life Free from Alcohol - Couverture souple

Carr, Allen; Dicey, John

Couverture souple

ISBN 10 : 1398814709 ISBN 13 : 9781398814707

Editeur : Sirius Entertainment, 2023

Synopsis

Problem drinking begins with emotions. The desire to have "just the one" to relax after work. The turning to a bottle of wine when things are going wrong and you're feeling stressed. The big special days, such as birthdays and Christmas, which wouldn't be the same without a drink. We wrongly believe that we can't have fun without a drink, won't relax without a drink, won't be ourselves without a drink. Meanwhile, this error is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. You have the power to stop drinking without willpower and without missing out.

By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life.

. A unique method that does not require willpower
. Removes the psychological need to drink alcohol
. Regain control of your life
. Freedom from emotion-driven drinking
. Enjoy being a happy non-drinker

Read The Easy Way to Quit Emotional Drinking and take control of your life.

'Mr Carr was an incredible source of inspiration and influence on the subject of drug addiction. I, and many other influential authors, learned from Allen's revolutionary ideas, discoveries and understanding of addiction.' Annie Grace, Control Alcohol

A propos du livre

À propos de l'auteur

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers.

Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues.

Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.

Détails de l'édition

• Éditeur: Sirius Entertainment
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 1398814709
• ISBN 13: 9781398814707
• Reliure: Broché
• Nombre de pages: 240
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible