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The Calming Activity Book: Puzzles, Anxiety Relief Tips, and More! - Couverture souple

Saunders, Eric; Hinsbergh, Emma Van

 
9781398858459: The Calming Activity Book: Puzzles, Anxiety Relief Tips, and More!
Couverture souple
ISBN 10 : 1398858455 ISBN 13 : 9781398858459
Editeur : Arcturus, 2025

Synopsis

This delightful title is packed with wordsearch puzzles on a variety of pleasant themes, inspirational quotes, anti-anxiety tips, and beautiful images to colour, all designed to help you find a sense of inner calm. Pick a comfy spot, take a deep breath, and focus on one of the activities within and take the first step towards a calmer new you.

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À propos de l'auteur

Emma Van Hinsbergh is a writer and editor with a particular interest in health, nutrition and complementary therapies. As a former newspaper reporter and editor of lifestyle publications including Natural Health magazine, she now specialises in the field of health and wellbeing.

Eric Saunders is one of the world's leading puzzle compilers. An expert crossword clue creator, IQ puzzle manipulator and innovator of many new puzzles each year, he has supplied puzzles to newspapers including The Times and is the author of many puzzle compilations for publishers around the world.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Arcturus
Date d'édition
2025
Langue
anglais
ISBN 10 
1398858455
ISBN 13 
9781398858459
Reliure
Broché
Nombre de pages
96
Coordonnées du fabricant
non disponible
Personne responsable
Easy Access System Europe Oü
gpsr.requests@easproject.com

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