The Complete Guide to Sports Massage 4th edition - Couverture souple

Paine, Tim

Couverture souple

ISBN 10 : 1399403060 ISBN 13 : 9781399403061

Editeur : Bloomsbury Sport, 2023

Synopsis

The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage.

Featuring updated photography and the latest techniques, this is a comprehensive, practical handbook on a key branch of sports therapy, and covers the core syllabus for levels 3 and 4 Sports Massage diplomas.

Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.

A propos du livre

À propos de l'auteur

Tim Paine is registrar for Sports Therapy UK, a university senior lecturer, senior fellow of the Higher Education Academy and consultant to the Vocational Training Charitable Trust (VTCT). He has been practising and teaching sports therapy for over 20 years, working with a wide range of clients and elite athletes, as well as at major sporting events.

Détails de l'édition

• Éditeur: Bloomsbury Sport
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 1399403060
• ISBN 13: 9781399403061
• Reliure: Broché
• Numéro d'édition: 4
• Nombre de pages: 240
• Coordonnées du fabricant: non disponible
• Personne responsable: WordUnited GmbH; distribution@wordunited.com; ; Theodorstrasse 105; DUSSELDORF; 40472; Allemagne