Synopsis
AWARDED SILVER FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024
BRONZE AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING BOOK AWARDS 2024
The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten Jackson.
Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups.
With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step.
By laying strong foundations in your mental well-being, sleep optimisation, movement and nutrition as well as finding the right treatment, you can get back to the things you enjoy in life.
· Find out how to get the right tests for your symptoms
· Learn the tried-and-tested process that has been used in practice with thousands of IBS sufferers
· Hear real-life experiences from people who have improved their lives
The good news is - it is possible to manage your IBS. This book shows you how.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Kirsten Jackson is a Consultant specialist IBS Registered Dietitian and owner of The Food Treatment Clinic. Kirsten has IBS herself and is a specialist advisor to the IBS Network, the world's largest IBS charity. Instagram: the.ibsdietitian
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Take Control of your IBS: The step-by-step guide that actually works
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Green Tree, 2024
ISBN 10 : 139941092X
ISBN 13 : 9781399410922
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ISBN 13 : 9781399410922
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Take Control of Your Ibs: The Step-By-Step Guide That Actually Works
Edité par
Green Tree, 2024
ISBN 10 : 139941092X
ISBN 13 : 9781399410922
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Paperback
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G139941092XI4N00
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Take Control of Your Ibs: The Step-By-Step Guide That Actually Works
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Green Tree, 2024
ISBN 10 : 139941092X
ISBN 13 : 9781399410922
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Take Control of your IBS: The step-by-step guide that actually works
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Take Control of your IBS: Everything you need to know to feel better [Paperback] Jackson, Kirsten
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Take Control of Your Ibs : The Step-by-step Guide That Actually Works
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Green Tree, 2024
ISBN 10 : 139941092X
ISBN 13 : 9781399410922
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Take Control of Your Ibs: The Step-By-Step Guide That Actually Works (Paperback or Softback)
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Take Control of your IBS
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ISBN 13 : 9781399410922
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Paperback. Etat : New. AWARDED SILVER FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024BRONZE AWARD WINNER, WELLBEING BOOK, HEALTH and WELLBEING BOOK AWARDS 2024The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten Jackson.Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups.With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step.By laying strong foundations in your mental well-being, sleep optimisation, movement and nutrition as well as finding the right treatment, you can get back to the things you enjoy in life.· Find out how to get the right tests for your symptoms· Learn the tried-and-tested process that has been used in practice with thousands of IBS sufferers· Hear real-life experiences from people who have improved their livesThe good news is - it is possible to manage your IBS. This book shows you how. N° de réf. du vendeur LU-9781399410922
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