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You Are Not a Sh*tty Parent: How to Practise Self-Compassion and Give Yourself a Break - Couverture souple
Synopsis
Life is chaotic, parenting is hard and many of us know that what we're currently doing just isn't working for anyone. Most of the time we just end up feeling like we're doing a sh*t job.
But it doesn't have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Sh*tty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better relationships with your kids and a lot more joy.
Carla's engaging, funny and authentic voice will help you see that there is no such thing as a sh*t parent.
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À propos de l?auteur
Carla Naumburg, PHD is a clinical social worker, parent coach and author. Her writing has appeared in print and online publications, including The New York Times, The Washington Post, The Huffington Post and Psychology Today.
Carla has presented at Google on three separate occasions, and has spoken at a number of national and local social work, education, parenting, and mindfulness conferences. She is frequently contacted as an expert source for articles, podcasts, and virtual summits on mindfulness and parenting.
Carla is the author of How to Stop Losing Your Sh*t with Your Kids, which has sold over 12,000 copies to date.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Yellow Kite, 2022
ISBN 10 : 1399700715
ISBN 13 : 9781399700719
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You Are Not a Sh*tty Parent: How to Practise Self-Compassion and Give Yourself a Break
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Yellow Kite, 2022
ISBN 10 : 1399700715
ISBN 13 : 9781399700719
Ancien ou d'occasion
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You Are Not a Sh*tty Parent (Paperback)
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Paperback. Etat : new. Paperback. Life is chaotic, parenting is hard and many of us know that what we're currently doing just isn't working for anyone. Most of the time we just end up feeling like we're doing a sh*t job.But it doesn't have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Sh*tty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better relationships with your kids and a lot more joy.Carla's engaging, funny and authentic voice will help you see that there is no such thing as a sh*t parent. A refreshingly honest read for today's hard-pressed parents showing how the practice of self-compassion can transform family life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781399700719
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You Are Not a Sh*tty Parent
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Paperback. Etat : New. Life is chaotic, parenting is hard and many of us know that what we're currently doing just isn't working for anyone. Most of the time we just end up feeling like we're doing a sh*t job.But it doesn't have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Sh*tty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better relationships with your kids and a lot more joy.Carla's engaging, funny and authentic voice will help you see that there is no such thing as a sh*t parent. N° de réf. du vendeur LU-9781399700719
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You Are Not a Sh*tty Parent
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You Are Not a Sh*tty Parent: How to Practise Self-Compassion and Give Yourself a Break
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ISBN 10 : 1399700715
ISBN 13 : 9781399700719
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You Are Not a Sh*tty Parent: How to Practise Self-Compassion and Give Yourself a Break
Edité par
Hodder & Stoughton, 2022
ISBN 10 : 1399700715
ISBN 13 : 9781399700719
Neuf
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You Are Not a Sh*tty Parent
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