Lunch and Dinner from the Very Hungry Greek: 100 Quick Healthy Recipes Under 500 Calories - Couverture rigide

Kynigos, Christina

 
9781399719285: Lunch and Dinner from the Very Hungry Greek: 100 Quick Healthy Recipes Under 500 Calories
Couverture rigide
ISBN 10 : 1399719289 ISBN 13 : 9781399719285
Editeur : Yellow Kite, 2023

Synopsis

*Includes 40 air fryer recipe adaptations*

Who says healthy food has to be boring?
Not the Very Hungry Greek, whose search for indulgent food without the calorie count has resulted in 100 slimming recipes that will keep flavour at the heart of every meal. When Christina wanted to lose weight after growing up in a Greek-Cypriot household of 'feeders' and eating big portions, she thought the only way to do that was by eating boring foods. She didn't know she could eat the things she loved and still accomplish her weight-loss goals, so when she discovered she could do both, it was life-changing!

These soul-satisfying, delicious and healthy lunches and dinners are easy to make and all under 500 calories - perfect for those wanting to enjoy their favourite meals without worrying about their waistlines. All recipes take less than 30 minutes to make, include calorie and macro counts and 40% include air fryer cooking methods.
Dive into chapters including: 5-Ingredient Recipes, Budget Bangers, Meal Prep Warriors, Pasta Heaven and Fakeaways.

Recipes include:
- Maple Bacon Hash Browns
- Butter Chicken
- Creamy Fajita Pasta
- Sweet Potato and Red Lentil Dahl
- Veggie Keema
- Katsu Curry
- Cheesy Bacon-Stuffed Potato Skins
- Pizza-Loaded Fries

Cook all your favourites from around the world every day without an ounce of guilt and all within 30 minutes!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Christina Kynigos, aka the Very Hungry Greek, is a social media sensation with over 110K followers on both Instagram and TikTok all keen to sample her low-calorie recipes that don't scrimp on flavour! Christina is also the chef for renowned company Food4Thoughts, founded by TV star Scott Thomas, which empowers people to live a healthier and happier life. This is Christina's second cookbook.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Yellow Kite
Date d'édition
2023
Langue
anglais
ISBN 10 
1399719289
ISBN 13 
9781399719285
Reliure
Relié
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
non disponible