Mind Fuel for Young Explorers: Simple Ways to Build Mental Resilience - Couverture rigide

Grylls, Bear; Hart, Will Van Der

Couverture rigide

ISBN 10 : 1399806742 ISBN 13 : 9781399806749

Editeur : Hodder & Stoughton, 2024

Synopsis

Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and live life with confidence.

Written with emotional health advocate Will Van Der Hart, MIND FUEL FOR YOUNG EXPLORERS offers you practical ways to help you to increase your resilience, combat stress and learn more about yourself.

Brilliantly illustrated throughout and including new introductions from Bear, come and explore topics like motivation, courage, relationships, self-care and determination.

We've teamed up with children's experts to handpick the best bits of Bear's book for grownups - Mind Fuel - to create this relevant guide for whatever life throws at you.

A propos du livre

À propos des auteurs

Bear Grylls is probably the most recognisable face of adventure on the planet.

He is a former 21 SAS soldier, who went on to become one of the youngest ever climbers of Mt Everest, despite breaking his back in a free-fall accident only months earlier.

From Everest he has gone on to host more extreme adventure TV shows across more global networks than anyone in history.

Bear's shows include the legendary Discovery channel show MAN Vs WILD and the hit show RUNNING WILD with Bear Grylls, now in its eighth season on National Geographic Channel and Disney Plus.

His guests have included: Will Ferrell, Bradley Cooper, Roger Federer, Julia Roberts, plus President Obama, Prime Minister Modi of India and many others.

Bear currently hosts the hit Netflix series Bear Hunt where he takes 12 celebrities to the jungle, trains them up, before hunting and tracking them down. This became the Number One show on Netflix.

He is a double BAFTA & EMMY winner, a family man, and a No. 1 bestselling author who has sold over 20 million books.

He is the Honorary Colonel to the British Royal Marine Commandos, & the first ever Chief Ambassador to 55 million young Scouts worldwide.

He is married to Shara with 3 sons. They live part of the year off grid on a small remote Welsh island.

Will Van Der Hart is an executive coach and has been an Anglican priest for over twenty years. He was a founding director of the Mind and Soul Foundation, exploring the interface between faith and mental health. He is passionate about equipping people to look after their own emotional health as well as empowering them to support the emotional needs of their communities. Will is the author of a number of books including Mind Fuel, The Worry Book, The Perfectionism Book, The Guilt Book, The Power of Belonging, The Stuff of Life, The Pregnancy Book and Mind Fuel for Young Explorers. You can follow him on Instagram at @willvanderhart

Détails de l'édition

• Éditeur: Hodder & Stoughton
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 1399806742
• ISBN 13: 9781399806749
• Reliure: Relié
• Nombre de pages: 208
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Allemagne