ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood - Couverture souple

Hallowell, Edward M.; Ratey, John J.

Couverture souple

ISBN 10 : 1399813285 ISBN 13 : 9781399813280

Editeur : Sheldon Press, 2023

Synopsis

Professionals and readers alike are praising this book:

"An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope."

- Michael Thompson, PhD, New York Times bestselling co-author of Raising Cain

"I absolutely loved this book, can highly recommend and will be buying copies for friends and our local schools... Thank you with huge gratitude for this gem of a book, and the treasure trove of empowering knowledge and practical tips within."

⭐⭐⭐⭐⭐ Reader Review

"A must read on ADHD."

⭐⭐⭐⭐⭐ Reader Review

More than two decades ago, world-renowned authors Dr Edward M. Hallowell and Dr John J. Ratey literally wrote the book on ADHD. Their groundbreaking bestseller Driven to Distraction introduced millions of readers to the condition and has sold more than a million copies worldwide.

Today, ADHD is widely recognised, but one important part of the conversation is often overlooked: its potential strengths. Many highly successful entrepreneurs, innovators and creative thinkers attribute their achievements to the unique traits associated with ADHD. At the same time, new scientific discoveries are transforming our understanding of how the ADHD brain works.

In ADHD 2.0, Drs Hallowell and Ratey-both of whom live with what they call a "variable attention trait"-draw on the latest research to help adults, parents and caregivers minimise the challenges of ADHD while maximising its advantages at any age.

Inside, you'll discover an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including:

• Find the right kind of difficult - use these behaviour assessments to discover the work, activity, or creative outlet best suited to an individual's unique strengths.


• Reimagine your environment - what specific elements to look for - at home, at school, or in the workplace - to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind.


• Embrace your brain's natural wiring - take advantage of new findings about the brain's default mode network and cerebellum, which confer major benefits for people with ADHD


• Harness the healing power of connection - tips for establishing and maintaining positive connection, 'the other Vitamind C', and the best antidote to the negativity that plagues so many people with ADHD.


• Make informed decisions about medication - get the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options.

Filled with professional expertise, personal experience and optimism, ADHD 2.0 offers a powerful new approach to understanding ADHD and unlocking the potential that lies within it.

A propos du livre

À propos de l'auteur

Edward (Ned) Hallowell, MD is a board-certified child and adult psychiatrist and world authority on ADHD. He is a graduate of Harvard College and Tulane Medical School, and was a Harvard Medical School faculty member for 21 years. He is the Founder of The Hallowell ADHD Centers in Boston MetroWest, New York City, San Francisco, Palo Alto and Seattle.

He has spent the past four decades helping thousands of adults and children live happy and productive lives through his strength-based approach to neurodiversity, and has ADHD and dyslexia himself.

Dr Hallowell is a New York Times bestselling author and has written 20 books on multiple psychological topics. The groundbreaking Distraction series, which began with Driven to Distraction, co-authored with Dr John Ratey in 1994, sparked a revolution in understanding of ADHD.

Having successfully managed both ADHD and dyslexia himself, he has famously said, "I don't treat disabilities; I help unwrap gifts!" When 'disabilities' are seen instead by their mirror traits, these attributes can be channeled toward turbo-charged success. His Hallowell Centers offer comprehensive mental health diagnostic and treatment services to patients and their families.

Dr Hallowell is the host of his new podcast called 'Dr Hallowell's Wonderful World of Different' where he celebrates the world of different in its many and varied forms. In celebrating the many differences that adorn humanity, he hopes to break down barriers of stigma and misunderstanding and show how all of us benefit from the differences between us.

Dr Hallowell has been featured on 20/20, 60 Minutes, Oprah, PBS, CNN, The Today Show, Dateline, Good Morning America, The New York Times, USA Today, Newsweek, Time Magazine, the Los Angeles Times, the Boston Globe and many more. He is a regular columnist for ADDitude Magazine.

Dr Hallowell's practice of his trademark strength-based approach and always comes across as genuine, humorous, transparent and passionate whether he is practicing working with clients in the Hallowell Centers or addressing a wide range of topics in his writings and public appearances.

He's married to Sue Hallowell and they have 3 children.

He loves to hear from readers. You can visit his website at www.drhallowell.com

Détails de l'édition

• Éditeur: Sheldon Press
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 1399813285
• ISBN 13: 9781399813280
• Reliure: Broché
• Nombre de pages: 208
• Coordonnées du fabricant: non disponible
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne