Synopsis
An empowering new take on codependent behaviour, revealing the underlying reasons we struggle with doing it all―and the path to recovery and freedom.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Terri Cole, MSW, LCSW, is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss. For over 25 years, she has worked with a diverse group of clients from stay-at-home mums to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts actionable and accessible. She inspires over 600,000 people weekly through her public platforms and her popular podcast, The Terri Cole Show. For more, see terricole.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Too Much
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Are you the person everyone comes to when they're in a jam?Do you regularly accommodate others' needs and preferences?Does it feel like chaos will ensue if you don't handle the travel plans, divvy up the check at group dinners, sort out your friend's latest crisis, and so on?If these questions resonate, the odds are good that you are one of the overgiving, overextending individuals struggling with what psychotherapist and boundary expert Terri Cole has termed high-functioning codependency (HFC).When you hear the word codependent, you might think of the traditional enabler framework involving a hapless victim and their selfless rescuer. Terri certainly did. But after years in her therapy practice, she realized that many of her clients were presenting codependent behaviors that fell outside of the classic model.The ironic truth with HFC is that the more capable you are the more codependency doesn't look like codependency.In Too Much, you'll discover how to identify your HFC blueprint (or why you relate to others the way you do), the source of the attraction between codependents and narcissists, and how to cultivate emotional resiliency, practice real self-care, and much more.Each chapter includes tips, self-assessments, and exercises to help you transform how you see yourself and the world, avoid relapses, and stay centered in your own experience so that you can relate to others in a healthier way."How you feel, what you think, what you want matters. In fact, those things need to matter to you the most," writes Terri. "By choosing the path of healing and recovery, you are coming home to yourself." Here is a book for making the shift "from too much to just right," so you can live a life that's full of authenticity, freedom, and joy. N° de réf. du vendeur LU-9781399822145
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EUR 23,85
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Too Much (Paperback)
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Are you the person everyone comes to when they're in a jam?Do you regularly accommodate others' needs and preferences?Does it feel like chaos will ensue if you don't handle the travel plans, divvy up the check at group dinners, sort out your friend's latest crisis, and so on?If these questions resonate, the odds are good that you are one of the overgiving, overextending individuals struggling with what psychotherapist and boundary expert Terri Cole has termed high-functioning codependency (HFC).When you hear the word codependent, you might think of the traditional enabler framework involving a hapless victim and their selfless rescuer. Terri certainly did. But after years in her therapy practice, she realized that many of her clients were presenting codependent behaviors that fell outside of the classic model.The ironic truth with HFC is that the more capable you are the more codependency doesn't look like codependency.In Too Much, you'll discover how to identify your HFC blueprint (or why you relate to others the way you do), the source of the attraction between codependents and narcissists, and how to cultivate emotional resiliency, practice real self-care, and much more.Each chapter includes tips, self-assessments, and exercises to help you transform how you see yourself and the world, avoid relapses, and stay centered in your own experience so that you can relate to others in a healthier way."How you feel, what you think, what you want matters. In fact, those things need to matter to you the most," writes Terri. "By choosing the path of healing and recovery, you are coming home to yourself." Here is a book for making the shift "from too much to just right," so you can live a life that's full of authenticity, freedom, and joy. An empowering new take on codependent behaviour, revealing the underlying reasons we struggle with doing it alland the path to recovery and freedom. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781399822145
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Too Much
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur GB-9781399822145
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TOO MUCH
Vendeur : Brook Bookstore On Demand, Napoli, NA, Italie
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Etat : new. N° de réf. du vendeur XVPARYAJBI
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Sheldon Press Health and Disease in Four Peruvian Villages Contrasts in Epidemiology (International Edition).
Edité par
Johns Hopkins Press, 1968
ISBN 10 : 1399822144
ISBN 13 : 9781399822145
Ancien ou d'occasion
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Vendeur : MusicMagpie, Stockport, Royaume-Uni
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Etat : Very Good. 1770024308. 2/2/2026 9:25:08 AM. N° de réf. du vendeur U9781399822145
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Too Much: A Guide to Breaking the Cycle of High-Functioning Co-dependency
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Etat : New. N° de réf. du vendeur 355171366
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Too Much : A Guide to Breaking the Cycle of High-Functioning Co-dependency
Edité par
John Murray Sheldon Press, 2024
ISBN 10 : 1399822144
ISBN 13 : 9781399822145
Neuf
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Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
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Etat : New. 2024. Paperback. . . . . . N° de réf. du vendeur V9781399822145
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Too Much: A Guide to Breaking the Cycle of High-Functioning Co-dependency
Vendeur : Revaluation Books, Exeter, Royaume-Uni
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Trade Paperback. Etat : Brand New. 272 pages. 5.98x0.94x9.13 inches. In Stock. N° de réf. du vendeur __1399822144
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Too Much : A Guide to Breaking the Cycle of High-Functioning Co-dependency
Edité par
John Murray Sheldon Press, 2024
ISBN 10 : 1399822144
ISBN 13 : 9781399822145
Neuf
Couverture souple
Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
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Etat : New. 2024. Paperback. . . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9781399822145
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Too Much: A Guide to Breaking the Cycle of High-Functioning Co-dependency
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Etat : New. N° de réf. du vendeur 26358401017
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