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Working Parent Burnout: 8 Strategies to Thrive, Not Just Survive - Couverture souple

Gawlik, Kate Sustersic; Mazurek Melnyk, Bernadette Mazurek

 
9781399827379: Working Parent Burnout: 8 Strategies to Thrive, Not Just Survive

Synopsis

This ultimate guide for overwhelmed parents juggling careers and family life is packed with actionable strategies to help you break free from burnout, create work life harmony and foster positive relationships with your family.

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À propos des auteurs

Dr. Kate Gawlik is a Clinical Professor, Family Nurse Practitioner, researcher, speaker, and nationally recognized expert on parental burnout. For nearly two decades, she has cared for families, taught future healthcare providers, and studied the realities of modern parenting with a blend of science, humor, and honesty that resonates with parents everywhere. Her groundbreaking work on parental burnout, including co-developing the world's first scale measuring working parent burnout, has sparked international attention and meaningful conversations about what it truly means to balance caregiving, work, and wellness.

Kate's research and expertise have been featured on the TODAY show and in The New York Times, WebMD, Parents, USA Today, Oprah Daily, Healthline, Yahoo News, and podcasts reaching audiences around the world. In addition to her work in wellness and population health, she has co-edited seven nursing textbooks and received multiple national awards for innovation and leadership in healthcare education and cardiovascular prevention.

Kate is most at home in the beautifully chaotic world of family life-where laundry multiplies overnight, someone is always hungry, and perfection is never the goal. She lives in Columbus with her husband, Jason, and their four somewhat mischievous children.



Dr. Bernadette Mazurek Melnyk is recognized nationally and globally for both her clinical knowledge and her innovative approaches to a wide range of health care challenges. Currently, she serves as Vice President for Health Promotion and Chief Wellness Officer for The Ohio State University and is a professor of pediatrics and psychiatry at The Ohio State's College of Medicine.

Dr. Melnyk received her Bachelor of Science in Nursing degree from West Virginia University, her Master of Science degree with a specialization in nursing care of children and pediatric nurse practitioner from the University of Pittsburgh. She earned her PhD in clinical research from the University of Rochester where she also completed her post-master's certificate as a psychiatric mental health nurse practitioner.

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