Get Back Up Again: How to Cope When You’re Down with Grief - Couverture souple

Prasher, Anchal

 
9781399947190: Get Back Up Again: How to Cope When You’re Down with Grief
Couverture souple
ISBN 10 : 1399947192 ISBN 13 : 9781399947190
Editeur : Nielsen, 2023

Synopsis

‘Losing my husband suddenly and being left with three children was something that could have broken me.’
Anchal chose to get back up again using positive mindset techniques, a belief that ‘everything was going to be alright’ and the support of those around her. An uplifting but mournful account of the eight weeks that followed his death. Anchal started writing the book after four weeks on her phone, as a form of therapy. She wonders how she got back up again so quickly, what was going through her mind? During the four weeks of writing she realised how and why she managed it.
Sharing songs that lifted her up and the lyrics she’d rather use, as well as positive affirmations images, Anchal hopes that if you’re in a sad or difficult place, you’ll be able to get back up again.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Nielsen
Date d'édition
2023
Langue
anglais
ISBN 10 
1399947192
ISBN 13 
9781399947190
Reliure
Broché
Nombre de pages
87
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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