Ignite Your Greatest Potential: 60 Days to Train Your Thoughts - Couverture souple

Axe, Dr. Josh

Couverture souple

ISBN 10 : 1400359902 ISBN 13 : 9781400359905

Editeur : Thomas Nelson, 2027

Synopsis

Picture this: You're crushing it at work, but inside? A nonstop loop of doubt: "What if I fail? Why bother trying?" Everyone struggles with their thoughts.

Ignite Your Greatest Potential: 60 Days to Train Your Thoughts is a 60-day “mind gym” designed for real life. In short, read-in-one-sitting entries (about 350 words), Dr. Josh Axe helps you recognize the negative loops that keep you stuck—then shows you how to flip them into healthier, empowering patterns. You’ll uncover 12 common mental barriers (like scarcity mindset, comparison, and self-sabotage) and practice simple, proven strategies to break their grip. Each day ends with a personal action prompt so you can apply the shift immediately—at work, at home, and in your relationships

How This Solution Delivers Desired Outcomes 

• Identifies negative thought patterns that keep people stuck.
• Provides ways to overcome limiting beliefs that hold you back.
• Provides the roadmap that guides readers to grow beyond perceived  boundaries and unlock their greatest potential.
• Teaches the tools that create lasting change.

Carefully curated from Think This, Not That Dr. Axe identifies the barriers that hold people captive and introduces a transformative mindset that can break old thought patterns and liberate those plagued with negative thinking and limiting beliefs.  It's like having a thought-whisperer in your pocket, designed for real lives juggling kids, careers, and chaos.

A propos du livre

À propos de l'auteur

Josh Axe is a leadership expert, entrepreneur, and physician. He earned his doctorate from Palmer College and is currently finishing his Master of Science in organizational leadership from Johns Hopkins University. Josh is the cofounder and CVO of Ancient Nutrition and founder of DrAxe.com. His company ranked on the Inc. 5000 fastest growing companies two years in a row. He is the bestselling author of Eat Dirt, Keto Diet, and Ancient Remedies. Josh is the founder of Leaders.com, an online platform that provides the latest on breaking news, leadership, business, and wealth. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self-development. Josh is married to his wife, Chelsea, and they have a two-year-old daughter Arwyn. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family.

Détails de l'édition

• Éditeur: Thomas Nelson
• Date d'édition: 2027
• Langue: anglais
• ISBN 10: 1400359902
• ISBN 13: 9781400359905
• Reliure: Broché
• Nombre de pages: 144
• Coordonnées du fabricant: non disponible
• Personne responsable: Sony Europe B.V.; 030 41955 1000; https://services.sony.de/supportmvc/de/contact/; ; Sony Europe B.V., Zweigniederlassung Deutschland, Kemperplatz 1; Berlin; 10785; Allemagne