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Fortytude: Making the Next Decades the Best Years of Your Life -- through the 40s, 50s, and Beyond - Couverture rigide

Brokaw, Sarah

 
9781401341190: Fortytude: Making the Next Decades the Best Years of Your Life -- through the 40s, 50s, and Beyond
Couverture rigide
ISBN 10 : 1401341195 ISBN 13 : 9781401341190
Editeur : Balance, 2011

Synopsis

In her practice as a licensed therapist and through discussion groups all across the country, Sarah Brokaw has discovered that the women who navigate midlife most smoothly--who go on to prosper and to enjoy the best years of their lives--are those who foster five Core Values in themselves. In Fortytude, she shows how any woman can nourish these qualities in herself, and evolve and thrive.

The five Core Values are:

Grace - when a woman lives with integrity, capitalizing on her own strengths while admiring the strengths of others

Connectedness - experiencing satisfaction in connections with others

Accomplishment - the sense of realizing goals and getting things done--which is necessary in today's world, when women are expected to cram 48 hours of living into every 24-hour day

Adventure - a willingness to seek challenges outside the normal comfort zone

Spirituality - a personal approach to religion, and an understanding that life has a meaning beyond the day-to-day details

In Brokaw's reassuring voice and through the stories of incredible women from all walks of life, readers can learn how they, too, can embrace and fully enjoy their forties, fifties, and beyond.

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À propos de l'auteur

Sarah Brokaw is a licensed therapist with practices in Manhattan and Venice Beach, California, with an expertise in relational dynamics. Brokaw graduated from Duke University and earned a Masters in Social Work from New York University. Philanthropically, she has been actively involved with the organizations Women for Women International and Robin Hood in New York City, and she has served on the boards for the NYU School of Social Work Alumni Committee and the East Harlem School at Exodus House.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Balance
Date d'édition
2011
Langue
anglais
ISBN 10 
1401341195
ISBN 13 
9781401341190
Reliure
Relié
Nombre de pages
288
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne