Busy Person's Guide to Permanent Weight Loss - Couverture souple

Jampolis, Melina

 
9781401604080: Busy Person's Guide to Permanent Weight Loss
Couverture souple
ISBN 10 : 1401604080 ISBN 13 : 9781401604080
Editeur : Thomas Nelson, 2008

Synopsis

The Busy Person's Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world.

Busy people see to everything and everyone-except themselves. The result is unexpected weight gain. But few people have the time to lose weight. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including:

  • a program that is easily tailored to fit individual dieting needs
  • helpful dining options for eating out
  • healthy, flavorful, and FAST menu ideas for eating in, and
  • time saving strategies to maximize results.

No two people lose weight the same way, and busy people need a plan designed for their schedule. Dr. Jampolis has developed variations of the plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven principles into a plan that suits your lifestyle.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Melina Jampolis, M.D., is a board-certified internist and physician nutrition specialist (one of only 200 in the country). She specializes exclusively in nutrition for weight loss and disease prevention and treatment. A graduate of Tufts University and Tufts School of Medicine, she completed her residency in internal medicine at Santa Clara Valley Medical Center, a Stanford University teaching hospital. Dr. Jampolis hosted a ten-episode diet program on the Discovery Network's FIT-TV called Diet Doctor. She is currently in private practice with offices in San Francisco and Burlingame.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Thomas Nelson
Date d'édition
2008
Langue
anglais
ISBN 10 
1401604080
ISBN 13 
9781401604080
Reliure
Broché
Nombre de pages
240
Coordonnées du fabricant
non disponible
Personne responsable
Sony Europe B.V.
030 41955 1000
https://services.sony.de/supportmvc/de/contact/

Sony Europe B.V., Zweigniederlassung Deutschland, Kemperplatz 1
Berlin
10785
Allemagne

Autres éditions populaires du même titre

9780785222187: The No Time to Lose Diet: The Busy Person's Guide to Permanent Weight Loss

Edition présentée

ISBN 10 :  0785222189 ISBN 13 :  9780785222187
Editeur : Thomas Nelson Inc, 2007
Couverture rigide