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A Course In Weight Loss For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. This book is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behaviour. Full description
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Présentation de l'éditeur :
For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have no control over a self-destructive pattern of behaviour, that as much as you would want to, you simply cannot stop, can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up. This book is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behaviour. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 30 lessons that can be done separately or in conjunction with any other serious spiritual path. These 30 lessons are completely separate from anything related to diet or exercise - they will retrain your consciousness in the area of weight in order to break the cycle of over-eating, dieting, and shame that rules so many lives. Finally, Marianne has brought you what you ve been waiting for: help to heal your addiction once and for all!
Biographie de l'auteur :
Marianne Williamson is an internationally acclaimed lecturer and the bestselling author of A Return to Love, The Healing of America, A Woman's Worth and Illuminata among other works. Williamson has done extensive charitable organising throughout the country in service to people with life-challenging illnesses (she founded Project Angel Food in Los Angeles) and is the founder of The Peace Alliance, a nonprofit grassroots organization dedicated to fostering a culture of peace.
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- ÉditeurHay House Inc
- Date d'édition2010
- ISBN 10 1401921523
- ISBN 13 9781401921521
- ReliureRelié
- Nombre de pages408
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A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever
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A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever
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A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever
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A Course In Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever
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Description du livre Hardcover. Etat : New. 1st Edition. Stated First Edition-" What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as conscious weight loss. If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you.-A Course in Weight Loss addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well. The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourselfand your bodyfrom one of fear to one of love. And you will begin to integrate the various parts of yourselfmind, body, and spiritto become, once again, and in all ways, the beautiful and peaceful person you were created to be.-As Williamson writes:-If your weighty thinking does not change, then even if you lose weight youll retain an overwhelming subconscious urge to gain it back. Its less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all lose weight.-"Weight that disappears from your body but not from your soul is simply recycling outward for a while but is almost certain to return. Its self-defeating, therefore, to struggle to drop excess weight unless you are also willing to drop the thought-forms that initially produced it and now hold it in place.-When it comes to your enjoyment of eating, your best days are not behind you but ahead of you! So get ready to begin a new relationship with food . . . and with yourself.". N° de réf. du vendeur 013840
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