The End of Fear: A Spiritual Path for Realists - Couverture souple

Schaub, Bonney; Schaub PH. D, Richard

Couverture souple

ISBN 10 : 140192185X ISBN 13 : 9781401921859

Editeur : Hay House Inc, 2010

Synopsis

Why are we afraid? Why do we dwell on worst-case scenarios, lie awake in anxiety's grip, and react to minor mishaps as though they threaten our very survival? In The End of Fear, Richard and Bonney Schaub explore the origin of fear down to its root and posit that it grows out of our innate love of life. They teach that fear is so influential because deep down we know that our life is unpredictable and that we are all vulnerable; we risk change and loss at every moment. No religion grants any exemption, and no amount of money or status can change this fact for us. Using examples from their lives and those of their patients, the Schaubs draw upon their 30 years of experience as psychotherapists to explore the common methods people turn to in order to cope with their basic vulnerability. After this exploration, the Schaubs lead us on a spiritual journey that teaches us to skillfully turn toward fear and transform it. Once we stop fleeing from or fighting fear and instead face it with compassion, we'll be free to realise and achieve our full potential for peace, joy and love.

A propos du livre

À propos de l?auteur

Richard's past work includes cardiac and cancer rehabilitation, counseling in an alcohol treatment center, directing a hospital-based program for adolescents, and teaching graduate school at Hofstra University. He has been in full-time private practice since 1984.

Prior to private practice, Bonney worked in medical-surgical, inpatient psychiatric, and substance-abuse treatment settings, and taught in the graduate holistic nursing program at the College of New Rochelle.

Détails de l'édition

• Éditeur: Hay House Inc
• Date d'édition: 2010
• Langue: anglais
• ISBN 10: 140192185X
• ISBN 13: 9781401921859
• Reliure: Broché
• Nombre de pages: 256
• Coordonnées du fabricant: non disponible
• Personne responsable: DG DIFFUSION; contact@dgdiffusion.com; ; ZI DE BOGUES; ESCALQUENS; 31750; France