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Resonance: Nine Practices for Harmonious Health and Vitality - Couverture rigide

Hawkes, Joyce Whiteley, Ph.D.

 
9781401929084: Resonance: Nine Practices for Harmonious Health and Vitality

Synopsis

Resonance "In Resonance, internationally respected cell biologist and healing facilitator, Joyce Hawkes, Ph.D., offers the best of science, spirit, and storytelling. Richly detailed with Joyce's experiences studying shamanic healing in South East Asia and stories of the people she has assisted back to health, this book will allow readers to explore their own ability to heal at every level. They will discove Full description

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Présentation de l'éditeur

In Resonance, Joyce Hawkes, Ph.D., explores the uncharted interfaces between science and spirit in relation to health and well-being. Richly detailed with Joyce’s own experiences on her inspiring journey from being rooted solely in science to her current life as a healer—including everything from a near-death experience, to fire walking, to months in Bali studying with healers and shamans—this book will allow you to explore your own ability to heal at every level. The focus of Hawkes' work lies in creating harmony at all levels of our existence. When we experience optimal health, the energies of soul and body resonate elegantly with one another. Nine couplets—each expressing our innate traits—explore the mystery of our combined human and divine nature and their interactions for well-being. You will discover current research and fascinating findings about the language of your cells and how these tiny constituents of your body communicate, connect, and touch. Resonance gives you valuable tools to enhance your health at the cell level, your spirit at the soul level, and your consciousness at the mystery level.

Présentation de l'éditeur

In Resonance, biophysicist and cell-biologist Joyce Hawkes, PhD, brings together science and spirituality to show you how to optimise your health and well-being. Combining the power of the latest science with the ancient wisdom of spiritual traditions, Hawkes offers a practical guide to bring your mind, body and soul into alignment. By deciphering the language of cell-level communication, Hawkes explores how our bodies are affected by our thoughts and actions. In doing so, she lays out nine practices to promote healing and vitality. These practices offer the means to train in states of consciousness that provide a healing path – for both yourself and for others. The imagery, insight and empowering healing practices in the book are demonstrated through the use of storytelling, visualizations, focused awareness and deep breathing exercises, cultivating compassion, gratitude and joy, and other tools for transformation. This book presents the astounding science behind the mind–body connection and shows how you can implement these findings to reach peak health yourself.

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