Articles liés à Make Peace with Your Plate

Make Peace with Your Plate - Couverture souple

Ainscough, Jess

 
9781401938543: Make Peace with Your Plate
Couverture souple
ISBN 10 : 140193854X ISBN 13 : 9781401938543
Editeur : Hay House Au, 2014

Synopsis

In this work, Jess shares her journey from party-girl and cancer patient to healthy lifestyle ambassador. Diagnosed at 22 with a rare type of incurable cancer and told that her only option to prolong her life was to amputate her arm, Jess set about learning everything she could about natural treatments. Six years on, following a complete change in lifestyle, diet and mindset, she is thriving. Combining everything she's learned about health and wellness, Jess now shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including which foods are vital to create a healthy body and a clear mind, how to create a sustainable healthy lifestyle transformation, and the elements that contribute to your wellbeing.

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À propos de l'auteur

Jessica Ainscough is a certified holistic health counsellor, having studied at the Institute for Integrative Nutrition in New York. She is the creator of the popular health and wellness website, TheWellnessWarrior.com.au, and her writing is also regularly seen elsewhere online and in print. Jess is one of the hosts of the wellness web TV show, health talks and is a transformational and motivational speaker. She lives on Queensland's Sunshine Coast.
www.thewellnesswarrior.com.au

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hay House Au
Date d'édition
2014
Langue
anglais
ISBN 10 
140193854X
ISBN 13 
9781401938543
Reliure
Broché
Nombre de pages
256
Coordonnées du fabricant
non disponible
Personne responsable
non disponible