Healing with Raw Foods: Your Guide to Unlocking Vibrant Health Through Living Cuisine - Couverture souple

Ross, Jenny

Couverture souple

ISBN 10 : 1401940382 ISBN 13 : 9781401940386

Editeur : Hay House Inc, 2015

Synopsis

Did you know that blueberries are good for the heart and the brain? Were you aware that omega-3s improve concentration? Did you have any idea that the nopal cactus helps balance blood sugar and manage food allergies? Chef Jenny Ross has teamed up with some of the world's leading wellness authorities - including Dr Daniel Amen, Dr Michael Shannon and Dr Gabriel Cousens, among other specialists - to give you an in-depth look at the science and nutrition behind how raw foods can lead to vibrant health. Your eating plan can be a delectably fun and functional part of the vital healing process with this collection of easy recipes, designed around expert advice.

In areas ranging from heart health to cancer, Jenny shows you how to create enticing raw-food meals and sweet and savoury snacks for a potent source of nourishment - and preventive medicine. Whether you want to boost healthy brain function, support childhood development or help manage diabetes, this user-friendly guide shows you how you can attain your best health through your daily food choices. Living, plant-strong meals can provide a basis of wellness for you and your family. Enjoy delicious recipes such as berry-rich breakfast Moxie Bars, cinnamony Nut Butter Bites, age-defying Greenie Salads, and Cacao Hazelnut Fudge... and eat your way to vitality of mind, body and spirit!

A propos du livre

À propos de l'auteur

Jenny Ross, the owner and executive chef of the living-foods restaurant 118 Degrees in Costa Mesa, California, has been a pioneering spirit of the raw-foods movement since 2000, beginning with her first Los Angeles café. As a chef, her unique creations have captivated customers nationwide, and her product line is available in health-food stores throughout the country.

Jenny works with clients of all backgrounds, motivating them toward more vibrant health while teaching them about the healing power of living foods. Her award-winning cuisine has drawn a celebrity clientele to her restaurant and has been a positive catalyst for changing many lives.
Please visit her Website: www.shop118degrees.com

Détails de l'édition

• Éditeur: Hay House Inc
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 1401940382
• ISBN 13: 9781401940386
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 288
• Coordonnées du fabricant: non disponible
• Personne responsable: DG DIFFUSION; contact@dgdiffusion.com; ; ZI DE BOGUES; ESCALQUENS; 31750; France