You just can't trust anyone - it's a constant refrain in the modern world, and learning to trust is one of life's most difficult lessons. This leads to fear and uncertainty, which too often erodes our confidence and undermines our relationships. 'That's because trust is not a verb,' says legendary life coach Iyanla Vanzant, 'it's a noun. In fact, trust is a state of mind and a state of being.' In Trust, Iyanla explains what trust really is, reveals how and why to trust, and explores how to cultivate this liberating power. She outlines the special rewards that come from mastering the four essential trusts - trust in God, trust in yourself, trust in others, and trust in life - and shares how these opportunities encourage our true state of being. When trust is broken, it brings us face to face with our shadow, revealing our hidden beliefs and expectations about how things 'should' be. This book's pragmatic prescriptions demonstrate how to avoid trust-destroying behaviours through communication, consistency and cooperation. Her wise words encourage us to build trust, to revitalize us with increased authenticity, greater resilience and renewed peace in every part of our lives.
"Learning to trust is one of life's most difficult lessons. That’s because trust is not a verb; it’s a noun. But what if the real problem is not that we can’t trust other people; it’s that we can’t trust ourselves?" In this compelling volume, filled with illuminating and heartrendingly powerful stories of broken trust, betrayal, and triumph, Iyanla demonstrates why the four essential trusts—Trust in Self, Trust in God, Trust in Others, and Trust in Life—are like oxygen: without them, none of us can survive. Mastering these four essential trusts requires both a process and a practice: Life gives you the process through your experiences; people provide you the opportunity to practice. Iyanla explores what trust really is and reveals why some of the most shocking trust violations offer us profound opportunities for personal growth and healing. Her pragmatic trust prescriptions—rooted in self-awareness, intuition, communication, and spiritual practice—will challenge you to face your deepest fears and free you to cultivate new levels of increased authenticity, greater resilience, renewed peace, and joy.
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