A classic spiritual book with 108 life-changing tools for Less Stress, More Flow, and Finding Your True Purpose from Gabrielle Bernstein. Let's be real for a sec. Most of us don't have time for an hour of yoga or 30 minutes of meditation every day for stress management. We're overwhelmed as it is. Our spiritual practice shouldn't add to that. That's why Gabby Bernstein handpicked 108 simple techniques to combat our most common problems-stress, burnout, frustration, jealousy, resentment, and more. The stuff we have to deal with on a daily basis.
This book is designed so that you can achieve peace and open your heart to experience miracles now. Inspired by some of the greatest spiritual teachings these practical, moment-to-moment tools will help you eliminate blocks and live with more ease, inspiration, and purpose. They're powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle. Some example life-changing tools featured in Miracles Now are- Happiness is a choice you make. Clean up your side of the street. To feel supported, support yourself. Peace is in your pulse. Why am I talking? Peace begins with YOU. The miracle comes quietly. Positive-perception playlists are powerful. When you're feeling helpless, help someone. Gabrielle says, "This book offers soulful methods for achieving peace drawn from some of the world's greatest spiritual teachings. What's unique about the techniques I've chosen is that you can use them to quickly clear your stress and fear any time-even if you only have a minute to spare."
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
For over fifteen years, Gabrielle Bernstein has been transforming lives--including her own. The #1 New York Times best-selling author has penned eight books including The Universe Has Your Back, Super Attractor, and the latest, her first Audible Original, You Are the Guru. What started as hosting intimate conversations with twenty people in her New York City apartment, Gabby has grown into speaking to tens of thousands in sold-out venues throughout the world.
Gabby was featured on Oprah's SuperSoul Sunday as a "next-generation thought leader." The Oprah Winfrey Network chose Gabby to be part of the "SuperSoul 100," a dynamic group of trailblazers whose vision and life's work are bringing a higher level of consciousness to the world. The New York Times identified Gabby as "a new role model." She co-hosted the Guinness World Records' largest guided meditation with Deepak Chopra, and appears regularly as an expert on Today and Good Morning America among other publications. Gabby connects with her community through her books, her Miracle Membership, the Spirit Junkie app, social media, podcasts, masterclasses, digital workshops and e-courses, and live events. To learn more and experience it yourself, visit gabbybernstein.com.Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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