Articles liés à Ketofast: Rejuvenate Your Health With a Step-by-Step...
Ketofast: Rejuvenate Your Health With a Step-by-Step Guide to Timing Your Ketogenic Meals - Couverture rigide
Synopsis
We all know that food is medicine - yet going without food is one of the single best things you can do for your health. Short, doable fasts, when strategically timed, are an incredibly powerful metabolic intervention, dovetailing perfectly with a ketogenic diet to activate your body's fat-burning mode. This in turn can ward off insulin resistance, reduce oxidative stress and inflammation, optimize brain function, prevent neurological problems, support weight loss, and more.
In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. Topics include:
- How our food is making us sick and what we can do about it
- The physiology and mechanisms of fasting, including stem cell activation
- How the cyclical ketogenic diet - with fasting included - differs from the conventional keto diet
- How fasting works and how safe it is for you
- How regular one-day fasts support fat burning and detoxification while minimizing hunger and side effects
- How to monitor your progress with lab tests
- And much more
"This will be an exciting journey for you," Dr. Mercola writes. "I am beyond excited for you to implement what I consider to be one of the most powerful physical strategies to help you not only recover your health, but also improve it to levels you likely never believed were possible."
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Dr Joseph Mercola is a passionate advocate of natural medicine and the creator of the world's most visited natural health website. He is the New York Times bestselling author of Effortless Healing, The No-Grain Diet and Fat for Fuel. He has appeared on CNN, Fox News, ABC News, the TODAY show, Washington Unplugged and The Dr Oz Show. www.mercola.com
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurHay House Inc
- Date d'édition2019
- ISBN 10 1401956793
- ISBN 13 9781401956790
- ReliureRelié
- Langueanglais
- Nombre de pages216
- Coordonnées du fabricantnon disponible
Acheter neuf
Afficher cet article
EUR 23,61
EUR 11,91 expédition depuis Royaume-Uni vers Etats-Unis
Destinations, frais et délaisAutres éditions populaires du même titre
Résultats de recherche pour Ketofast: Rejuvenate Your Health With a Step-by-Step...
Image d'archives
KetoFast: Rejuvenate Your Heal
Edité par
Hay House Inc., 2019
ISBN 10 : 1401956793
ISBN 13 : 9781401956790
Ancien ou d'occasion
Couverture rigide
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00071983367
Quantité disponible : 8 disponible(s)
Image d'archives
KetoFast: Rejuvenate Your Heal
Edité par
Hay House Inc., 2019
ISBN 10 : 1401956793
ISBN 13 : 9781401956790
Ancien ou d'occasion
Couverture rigide
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00084730348
Quantité disponible : 10 disponible(s)
Image fournie par le vendeur
KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
Edité par
Hay House Inc., 2019
ISBN 10 : 1401956793
ISBN 13 : 9781401956790
Ancien ou d'occasion
Couverture rigide
Vendeur : Zoom Books East, Glendale Heights, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZEV.1401956793.VG
Quantité disponible : 6 disponible(s)
Image fournie par le vendeur
KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
Edité par
Hay House Inc., 2019
ISBN 10 : 1401956793
ISBN 13 : 9781401956790
Ancien ou d'occasion
Couverture rigide
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.1401956793.VG
Quantité disponible : 3 disponible(s)
Image fournie par le vendeur
KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
Edité par
Hay House Inc., 2019
ISBN 10 : 1401956793
ISBN 13 : 9781401956790
Ancien ou d'occasion
Couverture rigide
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. N° de réf. du vendeur ZBV.1401956793.G
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
Edité par
Hay House Inc., 2019
ISBN 10 : 1401956793
ISBN 13 : 9781401956790
Ancien ou d'occasion
Couverture rigide
Vendeur : ZBK Books, Carlstadt, NJ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping. N° de réf. du vendeur ZWM.L1LV
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
Edité par
Hay House Inc., 2019
ISBN 10 : 1401956793
ISBN 13 : 9781401956790
Ancien ou d'occasion
Couverture rigide
Vendeur : ZBK Books, Carlstadt, NJ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping. N° de réf. du vendeur ZWM.LQZ8
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
Edité par
Hay House Inc., 2019
ISBN 10 : 1401956793
ISBN 13 : 9781401956790
Ancien ou d'occasion
Couverture rigide
Vendeur : ZBK Books, Carlstadt, NJ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping. N° de réf. du vendeur ZWM.L0DC
Quantité disponible : 1 disponible(s)
Image d'archives
KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
Edité par
Hay House Inc., 2019
ISBN 10 : 1401956793
ISBN 13 : 9781401956790
Ancien ou d'occasion
Couverture rigide
Vendeur : Goodwill of Colorado, COLORADO SPRINGS, CO, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Acceptable. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! N° de réf. du vendeur 466OE3002VRY
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
Edité par
Hay House Inc., 2019
ISBN 10 : 1401956793
ISBN 13 : 9781401956790
Ancien ou d'occasion
Couverture rigide
Vendeur : Bay State Book Company, North Smithfield, RI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. N° de réf. du vendeur BSM.GCZ9
Quantité disponible : 1 disponible(s)